SM — Page 91

What Makes Us Sick?

August 4, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

Common Lifestyle Choices That Cripple Our Immune System There are many common things people do in our society that cripple the immune system and make us more susceptible to illness. When people get sick, they often act as though they… [read]

Reasons Not To Vaccinate

July 31, 2013 by Michael Edwards
Last updated on: February 9, 2017

We cannot prove, beyond a reasonable doubt, that vaccines do more harm than good anymore than anyone else can prove that they are beneficial. There are too many variables. But to say that there is nothing to worry about with… [read]

Healthy Soil for Growing Food

July 30, 2013 by Christian Monahan
Last updated on: June 3, 2015

Soil 101 – Nitrogen (N), Phosphorus (P), and Potassium (K) Nitrogen, phosphorus, and potassium are the three main staples, the top three macro nutrients, of any soil and any garden. They are essential for plant growth, so keeping them at… [read]

Mushrooms Boost Your Immunity

July 25, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

Nature provides an amazing array of resources to improve our health and boost our immunity. Mushrooms are a type of fungus that are enjoyed by people all over the world and renowned for their nutritional benefits. These have used in… [read]

How To Be Happy

July 23, 2013 by Michael Edwards
Last updated on: April 23, 2018

“How to be happy” is googled 55,600,000 times a month in the United States. Happiness is something every business pretends to sell. Pharmaceuticals, soft drinks, clothing lines, and just about every product you can purchase claim to offer happiness for… [read]

How to Lose Weight Healthy

July 23, 2013 by Michael Edwards
Last updated on: June 3, 2015

A Step-by-Step Guide to Losing Weight the Healthy Way I eat too much. I love food. I have my demons, and I’ve been fighting to be or stay in good shape my whole life. The way I stay in decent… [read]

How To Be Healthy

July 22, 2013 by Michael Edwards
Last updated on: April 23, 2018

A Complete, Step-By-Step Guide to Restoring Your Health and/or Staying Healthy It’s simple. But in today’s world, it certainly isn’t easy. The hardest part about being healthy is learning how simple it can be. Simplifying one’s life can be very… [read]