SM — Page 89

Indoor Gardens and Cats: Keeping Your Pets Out of Your Crops

October 8, 2013 by Sara Dawkins
Last updated on: June 3, 2015

1. Cayenne Pepper – Most cats have an aversion to cayenne pepper. Sprinkling a small amount around your planter can help keep the kitties away from the plant itself. 2. Aquarium Gravel – Unlike other surfaces, gravel is much… [read]

Beat Eczema Naturally

October 7, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 7, 2018

Eczema is known as a chronic dermatological condition that is characterized by skin rashes, dryness, crusting, and flaking skin. Research indicates that eczema is caused by chronic inflammation that affects the skin cells and causes scarring. Natural lifestyle strategies allow… [read]

The benefits of Milk Thistle

September 23, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

Milk thistle is a flowering plant that is part of the daisy family. It gets its name from its bristly and prickly nature and the “milky” sap that oozes out of the plant. The leaves, fruits, and seeds of milk… [read]

Cure Gout Naturally

September 23, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

Gout is a disease in which uric acid levels accumulate and cause massive damage and swelling to various joints of the body. The uric acid is caused by poor dietary habits and metabolic stress. Specific lifestyle strategies can help reduce… [read]

The SuperFood Power of Blueberries

September 18, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

Foods that have an incredible array of health benefits that go well beyond their nutrient value are considered Superfoods. These foods are typically loaded with a combination of critical fatty acids, anti-oxidant phytonutrients, and essential amino acids. Blueberries contain an… [read]

Beat Alzheimer’s Disease Naturally

September 18, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

Alzheimer’s disease is one of the fastest growing diseases in the industrial world. It is characterized by massive degeneration of the brain that causes disruptions in memory, cognition, and personality. Ultimately, Alzheimer’s results in death. Approximately, 5.4 million Americans have… [read]

Health Benefits of Avocados

September 11, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

The Anti-Aging Power of Avocados Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered superfoods. These foods are typically loaded with a combination of critical fatty acids, anti-oxidant phytonutrients, and… [read]