SM — Page 40

Natural Cures for Anxiety and Depression

October 11, 2015 by Marina Abrams
Last updated on: October 10, 2015

Depression and anxiety can cause your life to feel like it’s caving in on you and you have nowhere to run. While these conditions often exist together and can create deep rivers of stress that flow throughout various areas of… [read]

Salad Recipes For Good Eye Health

October 11, 2015 by Vineetha Reddy
Last updated on: October 8, 2015

Are you beginning to feel eyestrain from staring at your laptop screen for hours on end? Are you having headaches, too? You’ve been putting off that visit to your ophthalmologist, haven’t you? The visit to the doctor can probably wait… [read]

Eleven Essential Oils That Help Fight Lyme Disease

October 10, 2015 by Max Joseph
Last updated on: October 10, 2015

Lyme disease is a shockingly common condition that infects more than 200,000 people in the U.S. each year. Out of all the people who suffer from Lyme disease symptoms, only 20% are correctly diagnosed, according to research. More and more… [read]

Celebrities Against Circumcision

October 10, 2015 by Joel Edwards
Last updated on: October 29, 2015

It’s not a topic of polite conversation. It is wildly unpopular to criticize circumcision, and even more unpopular to call it what it is – genital mutilation. Whether the procedure is called genital mutilation or circumcision depends upon one’s country… [read]

Foods to Eat and Foods to Avoid If You Have MS

October 9, 2015 by Allene Edwards
Last updated on: December 22, 2019

If you have MS, it is long past time for you to choose to eat the healthiest possible diet. Let’s face it, your immune system is in free fall. It is so confused, it is attacking the myelin sheath that… [read]

Five Foods That Fight Depression

October 9, 2015 by Kristina Martin
Last updated on: October 8, 2015

Let’s redefine a pick me up. Reaching for a cup of coffee or donut is fast and easy, and while the pick me up is quick, you’ll end up paying for it later. Not only do conventionally processed snacks lead… [read]

Seven Reasons Why Eating Vegan is Good for You

October 8, 2015 by Karen Bresnahan
Last updated on: October 8, 2015

A growing number of health-conscious and environmentally concerned people of all ages are adopting a vegan diet so they can live more efficiently and improve their overall health. A vegan diet promotes efficient living because it requires fewer resources to… [read]