kale

Five Awesome Organic Foods that Pack More Punch than Supplements

December 9, 2015 by Corey Jansen
Last updated on: December 23, 2015

Without a doubt, supplements are needed in today’s society. We’re on the go. It’s difficult to get everything our bodies require in a day. Sometimes, no matter how hard we work at it, we’re still deficient in something, and not… [read]

Salad Recipes For Good Eye Health

October 11, 2015 by Vineetha Reddy
Last updated on: October 8, 2015

Are you beginning to feel eyestrain from staring at your laptop screen for hours on end? Are you having headaches, too? You’ve been putting off that visit to your ophthalmologist, haven’t you? The visit to the doctor can probably wait… [read]

How to Cook Kale

September 19, 2014 by Dr. Frank Lipman
Last updated on: June 14, 2015

Reprinted with permission from Experience Life Magazine. (DrFrankLipman – Cary Neff) Kale, with its frilly leaves and rich colors, is a gorgeous plant. Although officially a “dark leafy green,” it also comes in vibrant purples and dramatic winter whites. And… [read]

Raw Kale Salad Recipes

November 21, 2012 by Allene Edwards
Last updated on: June 3, 2015

So easy! The more I read, watch videos, and listen to testimonials, the more I believe in the power of raw foods. I’m still not convinced that a 100% raw diet is best, but there is no doubt in my… [read]