salad

Raspberry, Arugula, Avocado, Goat Cheese Salad

May 2, 2013 by Anastasia Halldin
Last updated on: June 3, 2015

Summer will soon be here with sunshine, longer days, and fresh salads. The first arugula leaves will be springing up in the garden, cucumbers will ripen, and raspberry season will soon be here for us to enjoy. Summer is the… [read]

Raw Kale Salad Recipes

November 21, 2012 by Allene Edwards
Last updated on: June 3, 2015

So easy! The more I read, watch videos, and listen to testimonials, the more I believe in the power of raw foods. I’m still not convinced that a 100% raw diet is best, but there is no doubt in my… [read]

80% Raw Food Diet

December 1, 2009 by Michael Edwards
Last updated on: August 22, 2017

One of the most commonly asked questions we receive at OLM is, “What one thing can I do to be healthier?” A diet of primarily raw fresh vegetables and fruits is the foundation for good health. If you are not… [read]