Dr. Frank Lipman - Author Page

A pioneer and internationally recognized expert in the fields of Integrative and Functional Medicine, Dr Frank Lipman is the founder and director of Eleven-Eleven Wellness Center in New York City, where his personal brand of healing has helped thousands of people reclaim their vitality and recover their zest for life.

What’s Lurking in Your Cleaning Products? 8 Hidden Toxins To Look Out For

October 15, 2014 by Dr. Frank Lipman
Last updated on: June 14, 2015

Reprinted with permission from Experience Life Magazine. (DrFrankLipman – Jessie Sholl) We assume they are safe. But in fact, many popular household cleaners are dangerously toxic. Learn about the eight scariest substances hiding under your kitchen sink, and how to… [read]

How to Cook Kale

September 19, 2014 by Dr. Frank Lipman
Last updated on: June 14, 2015

Reprinted with permission from Experience Life Magazine. (DrFrankLipman – Cary Neff) Kale, with its frilly leaves and rich colors, is a gorgeous plant. Although officially a “dark leafy green,” it also comes in vibrant purples and dramatic winter whites. And… [read]

CLUCK U: 5 Things You Need to Know About Chicken

September 10, 2014 by Dr. Frank Lipman
Last updated on: June 14, 2015

(DrFrankLipman – Frank Lipman) Though America still eats more meat than any virtually other country in the world, consumption at home has been on a downward slide for the past several years. Concerns about factory farming methods and its environmental… [read]

FOOD FOR NAUGHT: 5 Reasons To Kick Factory Farmed Meats Off Your Plate

September 8, 2014 by Dr. Frank Lipman
Last updated on: June 14, 2015

(DrFrankLipman – Frank Lipman) These days, just about everything is mass-produced, including our food, with large, factory-style farms churning out a seemingly endless supply of meat, chickens, eggs and dairy products. All that mass production equals abundance and lower prices,… [read]

7 Horrible Food Ingredients You Should Absolutely Never Eat

September 4, 2014 by Dr. Frank Lipman
Last updated on: March 12, 2016

(DrFrankLipman – Frank Lipman) Not long ago, a seemingly radical idea arrived at the grocery store – the mandatory nutrition information label. Designed to help consumers get a clearer picture of what exactly was in their food, the idea essentially… [read]

5 Reasons to Avoid Factory-Farmed Fish

September 2, 2014 by Dr. Frank Lipman
Last updated on: June 14, 2015

(DrFrankLipman – Frank Lipman) While it may seem like a modern invention, “aquaculture,” has been around for ages – man has been “farming” fish in net enclosures, ponds, vats, urns and even woven baskets for thousands of years. More recently… [read]

5 Reasons Why You Should Ditch Your Fruit Juice

August 29, 2014 by Dr. Frank Lipman
Last updated on: June 14, 2015

(DrFrankLipman – Frank Lipman) Juice cleanses, juice bars, late night ads for juicing machines and the occasional celebrity endorsement all seem to be fueling a national juice-drinking craze. Fruit is healthy and fruit juice is a fast and convenient way… [read]