A pioneer and internationally recognized expert in the fields of Integrative and Functional Medicine, Dr Frank Lipman is the founder and director of Eleven-Eleven Wellness Center in New York City, where his personal brand of healing has helped thousands of people reclaim their vitality and recover their zest for life.
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How to Cook Kale
Reprinted with permission from Experience Life Magazine.
(DrFrankLipman – Cary Neff) Kale, with its frilly leaves and rich colors, is a gorgeous plant. Although officially a “dark leafy green,” it also comes in vibrant purples and dramatic winter whites. And… [read]
CLUCK U: 5 Things You Need to Know About Chicken
(DrFrankLipman – Frank Lipman) Though America still eats more meat than any virtually other country in the world, consumption at home has been on a downward slide for the past several years. Concerns about factory farming methods and its environmental… [read]
FOOD FOR NAUGHT: 5 Reasons To Kick Factory Farmed Meats Off Your Plate
(DrFrankLipman – Frank Lipman) These days, just about everything is mass-produced, including our food, with large, factory-style farms churning out a seemingly endless supply of meat, chickens, eggs and dairy products. All that mass production equals abundance and lower prices,… [read]
7 Horrible Food Ingredients You Should Absolutely Never Eat
5 Reasons to Avoid Factory-Farmed Fish
(DrFrankLipman – Frank Lipman) While it may seem like a modern invention, “aquaculture,” has been around for ages – man has been “farming” fish in net enclosures, ponds, vats, urns and even woven baskets for thousands of years. More recently… [read]
5 Reasons Why You Should Ditch Your Fruit Juice
(DrFrankLipman – Frank Lipman) Juice cleanses, juice bars, late night ads for juicing machines and the occasional celebrity endorsement all seem to be fueling a national juice-drinking craze. Fruit is healthy and fruit juice is a fast and convenient way… [read]