Organic Lifestyle Magazine

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Health Benefits of Apple Cider Vinegar & How to Make Your Own

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Last updated on: October 14, 2016

Fermented foods are becoming very popular, and for good reason. They are rich in probiotics and enzymes and have highly bioavailable forms of the nutrients contained within the food or beverage being fermented. In this case, the health benefits of… [read]

Cayenne and Capsaicin, Natures Miracle Medicine

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Last updated on: May 27, 2019

In other parts of the world, and increasingly in the states, the medicinal benefits of cayenne are well known. In fact, there are over three thousand studies on the health benefits of capsaicin (cayenne’s active ingredient) and cayenne pepper, according… [read]

Marijuana Laws by State

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Last updated on: November 12, 2016

  // Click here for full size map. What is Marijuana Decriminalization? Marijuana decriminalization eliminates criminal penalties, such as extended incarceration for possession of smaller amounts of cannabis. The typical penalties for people caught possessing marijuana within decriminalized limits (these… [read]

The SuperFood Power of Goji Berries

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Last updated on: June 3, 2015

Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered superfoods.  These foods are typically loaded with a combination of critical fatty acids, anti-oxidant phytonutrients, and essential amino acids. Goji berries… [read]

Fibromyalgia – Natural Remedies

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Last updated on: June 3, 2015

Fibromyalgia is a chronic inflammatory condition consisting of muscular and joint pain and fatigue.  Three to five percent of the population suffers with this condition; more than eighty percent are women.  This is one of the fastest growing disabling conditions… [read]