Holistic Health

Cherries – The Superfood You Should Know About

November 12, 2014 by Michael Edwards
Last updated on: June 5, 2015

Cherries are Good For… Anti aging, gout, reducing muscle pain, blood pressure, osteoarthritis, colon cancer, insomnia, metabolism, Alzheimer’s, and preventing strokes are all things cherries are known to help with. Contents Nutrition Facts Health Benefits Sweet Cherries vs. Tart Cherries… [read]

Flu Shot Season

November 7, 2014 by Allene Edwards
Last updated on: February 9, 2017

Fall and winter is flu season and many Americans respond to this threat with an annual flu shot. Posters on drug store walls and entryways ask, “Have you had your flu shot yet?” There is a clear expectation in the… [read]

Eliminate Body Odor With Diet

November 7, 2014 by Michael Edwards
Last updated on: June 3, 2015

There are two things to ask yourself if you have a problem with body odor: Am I healthy? Am I using the right soap and skin care products? You may have noticed “Do I shower often enough?” was left out.… [read]

Herbal Remedies to Eliminate Candida Overgrowth

November 5, 2014 by Allene Edwards
Last updated on: June 24, 2018

The first step in eliminating an overgrowth of candida is to stop feeding it. Sugar is your worst enemy. This means eliminating all forms of sugar including simple carbohydrates that the body turns into sugar as well as yeast and… [read]

Skin Care? Take It from the Queen Bee

November 5, 2014 by Tin Vergara
Last updated on: June 3, 2015

Rumor has it that some people have found their fountain of youth. While one may easily think this is all thanks to modern cosmetic and beauty procedures, you can actually stay young and healthy naturally without the ridiculous cost. How?… [read]

The Reasons Gluten Intolerance and Celiac Disease Are On the Rise

November 5, 2014 by Allene Edwards
Last updated on: June 3, 2015

It seems that every few years we hear of another diet fad or food fad. In the last few years gluten is getting all of the attention. How can wheat or other common grains–fixtures of the American diet–be causing such… [read]

Mercury Fillings, Root Canals, Cavitations – What You Need to Know

November 3, 2014 by Michael Edwards
Last updated on: March 7, 2019

Is your mouth making you sick? You can tell a lot about a person’s health by the condition of their mouth. It’s almost impossible to have a sick body and a healthy mouth or to have a healthy body and… [read]