Diet — Page 29

Six Foods That Naturally Improve the Health of Your Eyes

August 23, 2015 by Calvin Moye
Last updated on: September 8, 2015

Our eyes are the key to our most important sense – our vision. They’ve been called windows to the soul, but more importantly, they’re our windows to what’s happening around us. As we age, our eyes age with us. While… [read]

What Is So Healthy About Matcha Tea?

August 23, 2015 by Shawn Stevenson
Last updated on: August 24, 2015

Although matcha tea has only recently been given mainstream notice, the Japanese have harvested it for more than 1,000 years. Why is matcha receiving so much attention and gaining preference over green tea? Antioxidants – Prevent Cancer The high levels… [read]

10 Vegan-Friendly Sources Of Protein

August 19, 2015 by Tilly-Jayne Kidman
Last updated on: August 27, 2015

As a long-term vegetarian, I’ve certainly heard enough comments and opinions regarding my diet to last a lifetime. “How do you get any protein?” ” You must be low on iron.” “But what do you eat?” “Don’t you miss bacon?”… [read]

5 Things Everyone Should Know About Wheat & Gluten

August 18, 2015 by Michael Edwards
Last updated on: August 15, 2018

Although wheat is a staple food in the human diet, gluten proteins are associated with three well-known pathologies that affect a significant portion of the human population: gluten allergy, non-celiac gluten sensitivity, and celiac disease. More and more people are… [read]

Cooling Foods for a Hot Summer Pregnancy

August 12, 2015 by Kristina Martin
Last updated on: August 10, 2015

The cure for a fever used to be more cowbell. But what’s the cure for an unending, unrelenting season of hotter than average summer weather, especially if you’re pregnant? Whether this is your first little one or you’ve been down… [read]

The Dangers of Industrial Vegetable Oils

August 12, 2015 by David Jockers DC, MS, CSCS
Last updated on: August 10, 2015

There are many fallacies that guide our beliefs in human nutrition today and often prevail until long-term studies indicate otherwise. Here are just a few: If vegetables are healthy, anything that comes from a vegetable is nutritive. Fats are linked… [read]

Doctors Against GMOs – Hear From Those Who Have Done the Research

August 2, 2015 by Joel Edwards
Last updated on: November 25, 2015

The evidence is mounting – GMOs are a danger to health. Long-term studies have revealed organ damage, cancer, and reproductive damage in second and third generation animal studies. There are doctors who are willing to publicly take a stand against… [read]