Natural Pain Relief for Athletes
Being an athlete can take quite a toll on the body, even with a great diet. Over weeks of training I’ve found that even on the best diet, I’m bound to run into injuries and soreness. That being said there… [read]
New Study Shows Childhood Diet and Excercise Produces Less Anxious Adults
A new study conducted by UC Riverside suggests that exercise and healthy diet in childhood lead to adults with bigger brains and less anxiety. The study aimed to examine the long term benefits of a healthy diet and exercise as… [read]
Pain-Free Running
Running on a regular basis has numerous health benefits. Studies show that running for just 5-10 minutes a day can benefit the heart, help prevent neurological diseases like Alzheimer’s and Parkinson’s, result in a lower chance of cancer, and of… [read]
An Alternative Guide to Halloween Candy
Refined sugar feeds pathogens, especially candida. An abundance of candida and other pathogens leads to allergies, diabetes, obesity, and a whole lot more. Unfortunately, we love sugar. We love sugar so much that Americans are planning to spend nearly $3… [read]
Natural Coronavirus Prevention
It’s important to note that when looking at studies for supplementation to prevent or help treat coronavirus we’re usually looking at research on supplement efficacy for other viruses. We’re dealing with a novel virus with this pandemic. But, the body… [read]
Glyphosate found in Almost 90 Percent of Chickpea and Hummus Samples, According to EWG
A new study from the Environmental Working Group found glyphosate, Bayer’s controversial weed-killer, in nearly 90% of non-organic chickpea and hummus samples tested and was also detected in several organic brands as well. The organization tested 37 different conventional samples… [read]
Mediterranean Diet is More Effective When You’ve Got Money
Italian scientists studying the Mediterranean diet have found evidence that the quality of your food matters when it comes to health benefits. Researchers from Mediterranean Neurological Institute (I.R.C.C.S. Neuromed) released their findings in 2017 after studying more than 18,000 men… [read]
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 65
- Next Page »