Joint-pain

Pain-Free Running

November 3, 2020 by Sage Edwards
Last updated on: November 3, 2020

Running on a regular basis has numerous health benefits. Studies show that running for just 5-10 minutes a day can benefit the heart, help prevent neurological diseases like Alzheimer’s and Parkinson’s, result in a lower chance of cancer, and of… [read]

Four Techniques to Relieve Joint Pain Using Essential Oils

September 23, 2015 by Max Joseph
Last updated on: September 23, 2015

Joint pain may result from injuries, rheumatism, arthritis, or by maintaining bad posture for long periods or time. Essential oils are widely used for relieving joint pain due to their anti-rheumatic, anti-inflammatory, and antispasmodic properties. These effective oils may be… [read]

Joint Pain – What Causes it? How to Stop it Naturally

June 7, 2015 by Allene Edwards
Last updated on: January 1, 2016

If we hyperextend or twist a joint, we know exactly what caused the pain. But there are times when joint pain sneaks up on us and we have no idea what started it, much less how to stop it. Before… [read]