Food — Page 71

Five Reasons Small-scale Gardening Could Save the World

April 24, 2014 by Derek Henry
Last updated on: October 30, 2015

Gardening has been largely a lost art form with plots drying up and being replaced in favour of lawns, parking lots, and other commercial endeavours. People have decided to completely forego the skill of gardening in favour of completely depending… [read]

Animal vs. Plant Protein – What’s Better?

April 14, 2014 by Derek Henry
Last updated on: June 3, 2015

Starting a conversation about protein sources between a vegan and a meat eater is a lot like discussing politics or religion with a stranger. More often than not, it’s not going to end peacefully. However, there are many myths and… [read]

How Gluten can Affect Your Brain, Gut, and Skin

April 10, 2014 by David Jockers DC, MS, CSCS
Last updated on: February 22, 2016

Ditch Gluten to Improve Your Brain, Gut and Skin Most people associate gluten sensitivity issues with digestive problems such as Celiac disease and irritable bowel syndrome. While gluten does have a very negative effect on the digestive system, it also… [read]

3 of The Biggest Paleo Diet Mistakes

April 4, 2014 by David Jockers DC, MS, CSCS
Last updated on: May 20, 2018

As a clinician and leading voice in the Paleo/Primal movement, I attract a lot of clients who have started following the Paleo/Primal nutrition plan. Most of these people have seen significant health benefits by following the traditional Paleo nutrition plan. … [read]

Five Reasons Small-scale Gardening Could Save the World

Animal vs. Plant Protein – What’s Better?

How Gluten can Affect Your Brain, Gut, and Skin

3 of The Biggest Paleo Diet Mistakes

The Top 5 Worst Pet Food Ingredients

5 Natural Pest Remedies for Your Garden

Is Coffee Healthy?