Organic Lifestyle Magazine

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Should You Be on the Ketogenic Diet? The Pros and Cons of Limiting Carbs

October 4, 2017 by Tyler Ardizzone
Last updated on: October 9, 2017

There is a ton of hype surrounding the ketogenic diet. Some researchers swear that it is the best diet for most people to be on, while others can provide us with plenty of evidence that it is just another fad… [read]

Filed Under: Blog, Diet, Environment, Food, Holistic Health, SM Tagged With: ketogenic diet, ketones, low carb, plant-based

Climate Change Causing Less Nutrition, More Sugar In Our food

September 21, 2017 by Kristina Martin

How Excess Carbon Dioxide Diminishes Nutrients in Plants Our food system has become a game of Jenga, and we’re running out of blocks to pull from the bottom. Disease and challenging growing conditions threaten popular foods like coffee, chocolate, bananas,… [read]

Filed Under: Environment, Food, Food Facts, News, No SM, Politics Tagged With: climate change, farming, plant nutrients

Safe Fish to Eat and the Fish to Avoid

September 11, 2017 by Allene Edwards
Last updated on: September 11, 2017

We’ve always been told fish is a nutritious choice, a good source of lean protein and healthy fats. But is it still a good choice today? Whether we choose cooked fish or sushi in a restaurant, we buy our fish… [read]

Filed Under: Agriculture, Animal Rights, Blog, Diet, Environment, Food, Food Facts, SM Tagged With: Farm Raised Fish, Mercury, Radiation, Water pollution

The Top 10 Supplements You Can Use To Reverse Polycystic Ovary Syndrome

September 11, 2017 by Tyler Ardizzone
Last updated on: September 13, 2018

PCOS is a little-known disorder that has been plaguing 10% of women with infertility for decades. What does PCOS mean? PCOS stands for Polycystic Ovary Syndrome, and it causes many unpleasant symptoms for women. For example, women with PCOS will… [read]

Filed Under: Blog, Diet, Family, Food Facts, Holistic Health, Natural Remedies, SM Tagged With: insulin resistance, PCOS, women's health

Stop Eating Like That and Start Eating Like This – Your Guide to Homeostasis Through Diet

August 30, 2017 by Michael Edwards
Last updated on: April 16, 2019

I have worked with many doctors, health coaches, nutrition consultants, and other various health professionals who are baffled with a client’s inability, or their own inability to get over certain health issues. Ninety-nine percent of the time, the problem is… [read]

Filed Under: Blog, Diet, Featured, Food, Food Facts, Holistic Health, Organic Pharmacy, Recipes, SM Tagged With: Agave, Beans, Enzyme Inhibitors, Gluten Free, grains, juice, Nuts, smoothies, soaking nuts, Soy, Sugar, Sweeteners, wheat

Thousands of Farm Raised Salmon Escape in the Pacific Northwest

August 29, 2017 by Kristina Martin
Last updated on: August 30, 2017

In the fish version of a great escape, thousands of Atlantic salmon have escaped from their holding pen at a fish farm in Washington state. The official estimate is currently at 4000 to 5000 escapees, and crews are currently working… [read]

Filed Under: Agriculture, Environment, News, No SM Tagged With: Farm Raised Fish, GMO salmon

Amla is The Most Amazing Medicinal Plant You Haven’t Heard Of

August 27, 2017 by Dr. Surbhi Prapanna
Last updated on: August 27, 2017

Nature has given a wonderful gift to mankind in medicinal plants to promote healthy, happy and disease-free life. These plants play a vital role in natural healing. If I were allowed to choose the most amazing medicinal plant to treat… [read]

Filed Under: Blog, Diet, Food, Food Facts, Natural Remedies, Recipes, SM Tagged With: amla, Antioxidants, Ayurveda, ayurvedic, indian gooseberry

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