Uses for Baking Soda
Baking soda is a natural, inexpensive odor eliminator and cleanser with many personal and household uses.
Most of us know to place an open box or dish of baking soda in the fridge and freezer. But as an odor eliminator,… [read]
Advanced Glycated End Products
Healthy Cooking Methods
How healthy are the various cooking methods? The answer depends on what you cook and how you cook it. If your idea of a healthy main course is blackened fish, crispy fried chicken, or caramelized ribs, you’ve… [read]
4 Types of Food to Avoid to Decrease Your Risk of Depression
Good food is essential to good health. A healthy diet is dense in nutrients, providing the building blocks for every metabolic process in the body, including the chemical processes involving neurotransmitters in the brain.
There are 4 types of foods… [read]
Alfalfa’s Amazing Health Benefits and More
Medicago Sativa, Pea family
Some folks would say “alfalfa is only fit for livestock,” but you might be surprised to discover that alfalfa was cultivated for medicinal purposes long before it was grown for fodder. Alfalfa has been used for… [read]
5 Foods for the Summer Season that Cool, Nourish, and Detoxify the Body
Watermelon
The cooling qualities of watermelon make it wonderful for a quick and easy summer detox staple. Add the delicious factor into the mix, and you’re sailing along with a warm weather cleansing trifecta! With positive effects on the kidney,… [read]
Spices
“Variety is the very spice of life,” wrote William Cowper. And certainly, ever since the spice wars launched numerous ships in search of these valuable commodities, our appetite for them has never ceased.
It was the search for spice that… [read]
ASK Raw Chef Dan
In 1997 Raw Chef Dan stepped up to the challenge of bringing raw foods to the masses. He knew that to win people over, raw food had to be better than palatable; it had to be mind blowing and the… [read]
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