Blog — Page 171

7 Dreadful Ways Diet Soda is Hurting You

June 3, 2015 by Josh Brisbane
Last updated on: June 21, 2015

Many of our favorite junk foods increase the risk of weight gain, cardiac arrest, stroke, and other diseases. Diet sodas appear to be an easy way around unhealthy calories while still allowing you a familiar indulgence, but don’t let yourself… [read]

Natural Skin Scrub Recipes for a Spa Day at Home

May 30, 2015 by Sue Goetz
Last updated on: June 5, 2015

I am an herb lover, but I am also a spa lover. When you put the two together, you have the start of a journey of delight. It is all about relaxation in your own surroundings and using herbs from… [read]

Six Common Superfoods For Your Pregnancy Diet

May 27, 2015 by Aradhana Pandey
Last updated on: June 5, 2015

It’s a no-brainer that one of the prerequisites to a healthy and smooth pregnancy is a wholesome diet. To contribute to the holistic development of the little one in your womb, you must ensure that your food choices are rich… [read]

Natural Home Remedies For Headaches: 3 Ways To Relieve The Pain

May 27, 2015 by Josh Brisbane
Last updated on: June 5, 2015

Traffic jams… tight schedules… work problems… family demands! The stresses of everyday life can give us all a throbbing headache from time to time, but popping painkillers isn’t the only way to escape the nagging thump. In fact, quite a… [read]

Candida and Inflammation

May 21, 2015 by Michael Edwards
Last updated on: June 5, 2015

Inflammation is a natural, healthy response to cellular damage or a natural, healthy immune response to a perceived threat. The idea that inflammation can persist without serving a purpose is a misnomer that allows the cause of disease to go… [read]

Everything You Need To Know About Stretch Marks

May 20, 2015 by Shannon Kingsley
Last updated on: June 5, 2015

When parts of our body grow so quickly the elastic fibers under our skin can’t keep up, the fibers break. Stretch marks are the result -red or purple lines across the skin that fade over time to a gray or… [read]

Gluten & Neurological Disorders – Understanding the Connection

May 18, 2015 by David Jockers DC, MS, CSCS
Last updated on: June 5, 2015

Gluten is the common protein molecule found in wheat, barley, rye, kamut, and spelt. Gluten is a sticky, storage protein that binds to the small intestinal wall where it often causes digestive and immune system disorders. The most common condition… [read]