Organic Lifestyle Magazine

Tyler Ardizzone - Author Page

Tyler is a pain relief specialist and health & psychology writer. For the past decade, he has been obsessed with learning and writing about health, nutrition, fitness, chronic pain, and psychology. He combines everything that he has learned with his practical experience as a bodywork therapist and personal trainer to provide guidance that will help you now and for the rest of your life. For more about Tyler and his services, please go to www.freetotransform.com.


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Homemade Two Ingredient Healthy Fruit and Nut Bars

May 15, 2017 by Tyler Ardizzone
Last updated on: May 24, 2017

You can improve your blood lipid level, lose fat, improve gut health, and increase your energy levels with one snack that you can easily make at home. All you need is two ingredients – nuts and dates. But Aren’t Dates… [read]

Filed Under: Blog, Food, Food Facts, Natural Remedies, Recipes, SM Tagged With: dates, food bars, Nuts, Recipes

The Most Potent, Anti-Inflammatory Everyday Foods

May 12, 2017 by Tyler Ardizzone

According to Medical News Today, nearly 75% of all deaths in the United States are attributed to just ten causes. Eight of the ten, which include heart disease, cancer, chronic lower respiratory disease, stroke, Alzheimer’s, diabetes, kidney disease, and even… [read]

Filed Under: Blog, Diet, Food, Food Facts, Natural Remedies, SM Tagged With: Anti-inflammatory Foods, Chronic Inflammation, Inflammation

Chronic Inflammation: How You Are Causing It and How You To Be Rid Of It

May 12, 2017 by Tyler Ardizzone

You’re (probably) inflamed right now. But it’s okay, your body is just trying to save your life. Somewhere in your body, there is a cell that has been damaged by a harmful stimulus. This stimulus could be from foreign matter… [read]

Filed Under: Blog, Diet, Holistic Health, SM Tagged With: Anti-inflammatory Foods, Chronic Inflammation, Inflammation

President Macron: The Antidote to Trump’s Climate Change Ignorance

May 9, 2017 by Tyler Ardizzone
Last updated on: June 5, 2017

“I do know how your president now has decided to jeopardize your budget, your initiatives, as he is extremely skeptical about climate change.” These are the words that the newly elected president of France, Emmanuel Macron, used to empathize with… [read]

Filed Under: Alternative Energy, Blog, Environment, No SM, Politics Tagged With: climate change, Emmanuel Macron, innovation, renewable energy

Greens Nutrition Powder DIY – Could This Replace Our Veggies?

April 26, 2017 by Tyler Ardizzone
Last updated on: April 26, 2017

Vegetables are an important part of our diet, but are they really that important? Yes. Skip to How To Make Your Own Greens Powder The evidence for why we should eat more vegetables keeps on growing. A lower incidence of… [read]

Filed Under: Blog, Diet, Food, News, Recipes, SM Tagged With: green powder, Greens Nutrition Powder, greens powder, Vegetables

Repurpose, Regrow, and Recycle – Food Waste Edition

April 25, 2017 by Tyler Ardizzone
Last updated on: April 25, 2017

In the United States, there are 6.3 million households with very low food security and over half a million people without shelter. And yet, one out of every four calories intended for human consumption is never actually eaten. More than… [read]

Filed Under: Blog, Environment, Food, Food Facts, Homesteading, SM Tagged With: Food Waste, gardening, Organic Gardening, recycle, reduce, reuse

How to Regrow Your Favorite Herbs and Save Lots of Money

April 24, 2017 by Tyler Ardizzone
Last updated on: May 28, 2020

It’s so easy to get food – just go to the store, find what you want, come back home, prepare it, eat it, and repeat. But what if you just had to go to your windowsill? Although many fruits and… [read]

Filed Under: Blog, Food, Gardening, Holistic Health, Homesteading, SM Tagged With: DIY, Herbs, Regrow Herbs

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