Coconut OIl

How to Get Rid of Your Acne For Good

December 22, 2020 by Sage Edwards
Last updated on: December 22, 2020

Although many people view acne as merely a part of life, it is definitely a health problem. In simplistic terms, it’s caused by too much toxicity in the body. It’s estimated that nearly 85% of Americans have dealt with acne… [read]

The Top Ten Tips to Treat Yourself Today and Every Day

April 27, 2018 by Jane Chitty
Last updated on: April 27, 2018

There are many ways to improve your health naturally and safely at home – and elsewhere. If you follow these ten tips every day, they will soon become a habit. Oil Pulling Oil pulling means that you rinse your mouth… [read]

The War On Coconut Oil

December 6, 2017 by Michael Edwards
Last updated on: December 6, 2017

Prior to World War II coconut oil was a common cooking oil and an ingredient in many food products. During World War II the Japanese occupied the Philippines and other South Pacific islands. They cut off the U.S.’s supply of… [read]

Best Cooking Oils – Health benefits, Smoke Point, Which to Use and Avoid

August 16, 2017 by Vineetha Reddy
Last updated on: October 2, 2018

There are so many options when it comes down to selecting which oils to use for cooking. That’s because when we talk about performance and flavor, not all cooking oils are equal. They differ in flavor, health benefits, heat constitution,… [read]

5 Superfoods with Recipes for a Healthier 2016

March 16, 2016 by Rory Nicolson
Last updated on: March 16, 2016

How many of these nutrient dense foods have you incorporated into your diet? Seaweed Vegetables that are found in the sea contain essential omega 3 fatty acids, which can be great for your body. From combatting heart disease to strengthening… [read]

Personal Care Recipes With Coconut Oil

October 25, 2015 by Mike Chapman
Last updated on: October 25, 2015

Coconut oil has been used since ancient times for its remarkable effects on skin and hair. It is rich in carbohydrates, vitamins and minerals, which is the reason coconut oil is used as a major ingredient in many cosmetic soaps… [read]

35 Things You Could Do With Coconut Oil – From Body Care to Health to Household

June 28, 2015 by Allene Edwards
Last updated on: August 23, 2018

It wasn’t that long ago when we were told saturated fats were bad for us, that they clogged the arteries. Well, new studies have shown that was a myth; coconut oil is good for your health. Common sense should have… [read]