Raw Food Diet
Eating Eden
We are hungry. Not just for calories; it goes much deeper than that. The hunger is for nourishment. We want the satisfaction of eating and assurance that what we’re putting in our mouths is safe, life enhancing, and… [read]
Spices
“Variety is the very spice of life,” wrote William Cowper. And certainly, ever since the spice wars launched numerous ships in search of these valuable commodities, our appetite for them has never ceased.
It was the search for spice that… [read]
How to Eat Healthy On a Budget
I have been asked how I shop, what I eat, and what people can do to eat healthy on a budget. I wrote this blog to address all of these issues.
Here is what I do for my family, three… [read]
Sprouting to Remove Enzyme Inhibitors
If you were to leave a kernel of spelt, hard red winter wheat, rye, barley, or any other grain on your dining room table for the next five years, it wouldn’t rot or decompose. Grains were found in the pyramids.… [read]
Alzheimer’s
Alzheimer’s. The word conjures up an image of a forgetful or confused elder. While this image is accurate for the earlier stages of Alzheimer’s disease, later stages are devastating. Alzheimer’s is a progressive, fatal brain disease that destroys every faculty,… [read]
Natural Cures for Cataracts
Clear Eyes Without Cuts
How does a non-surgical treatment for cataracts grab you? As we age, cataract-related eye problems will only become more numerous. Estimates published in 2003 said that 42-percent of all blindness cases worldwide are due to cataracts… [read]
Pure Sleep – 11 Tips for Better Sleep
When we say pure sleep, we mean deep, peaceful, quality sleep without the use of drugs. Lack of quality deep sleep is linked to a host of problems including depression, obesity, poor nutrient absorption and assimilation, and overall poor health.… [read]
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