Holistic Health

Galactagogues Foods, Herbs, and other Ways to Increase Breast Milk Production

October 12, 2015 by Kristina Martin
Last updated on: August 22, 2017

If you Google ways to increase your breast milk supply, you’ll find a wide range of advice, not all of it healthy. Ideas range from prescription medicines to drinking Gatorade, and most of them are poor choices. Many advocate increasing… [read]

What Is Causing Your Depression?

October 12, 2015 by Allene Edwards
Last updated on: October 8, 2015

If you have been diagnosed with depression, you’ve probably been told you have a chemical imbalance and the only way to manage your condition is through pharmaceuticals. Has anyone thought to tell you about other things that might be causing… [read]

Natural Cures for Anxiety and Depression

October 11, 2015 by Marina Abrams
Last updated on: October 10, 2015

Depression and anxiety can cause your life to feel like it’s caving in on you and you have nowhere to run. While these conditions often exist together and can create deep rivers of stress that flow throughout various areas of… [read]

Salad Recipes For Good Eye Health

October 11, 2015 by Vineetha Reddy
Last updated on: October 8, 2015

Are you beginning to feel eyestrain from staring at your laptop screen for hours on end? Are you having headaches, too? You’ve been putting off that visit to your ophthalmologist, haven’t you? The visit to the doctor can probably wait… [read]

How To Improve Your Detox Protocol

October 11, 2015 by Joel Edwards
Last updated on: October 11, 2015

If you’re starting a detoxification protocol, there’s a lot you can do to improve the results. Many of these tips can also be used indefinitely to help your body detoxify all day, every day, without being on a detox protocol.… [read]

Eleven Essential Oils That Help Fight Lyme Disease

October 10, 2015 by Max Joseph
Last updated on: October 10, 2015

Lyme disease is a shockingly common condition that infects more than 200,000 people in the U.S. each year. Out of all the people who suffer from Lyme disease symptoms, only 20% are correctly diagnosed, according to research. More and more… [read]

Celebrities Against Circumcision

October 10, 2015 by Joel Edwards
Last updated on: October 29, 2015

It’s not a topic of polite conversation. It is wildly unpopular to criticize circumcision, and even more unpopular to call it what it is – genital mutilation. Whether the procedure is called genital mutilation or circumcision depends upon one’s country… [read]