Holistic Health

Seven Easy Ways to Make Your Home More Energy Efficient

November 20, 2015 by Kacey Bradley
Last updated on: November 20, 2015

Wasteful energy consumption can cost homeowners thousands of dollars per year. Fortunately, there are many high-scale and budget-friendly approaches to amending this issue and making your home more energy efficient. The tips below may seem surprisingly simple, at least in… [read]

Genetically Modified Salmon Is On Its Way To Your Store

November 19, 2015 by Kristina Martin
Last updated on: November 19, 2015

If you enjoy salmon, eat your fill now. The Food and Drug Administration has announced approval for the first genetically modified animal for consumption, and it’s the Atlantic salmon…and the Pacific-Chinook salmon…and the ocean pout, a creature also known for… [read]

Five Foods that Feed Cancer

November 12, 2015 by Joel Edwards
Last updated on: November 13, 2015

Some foods can speed you to your grave. Rather than promote health and healing, some foods are known to feed cancer more than they feed you. Soda Sodas are known to be bad for you, but did you know they… [read]

Wild Caught? Maybe Not – Salmon Sold to You May Have Been Farm-Raised

November 9, 2015 by Joel Edwards
Last updated on: December 3, 2015

The wild caught salmon sold to you in restaurants and grocery stores may have been farm-raised. Unfortunately, the results of a new study suggest that unless you catch it yourself, you can’t be sure it wasn’t farm raised. Using DNA… [read]

New Study Shows Pumping Iron Might Make You Smarter

November 9, 2015 by Sharon Smith
Last updated on: February 9, 2017

Everybody knows that exercise is good for the whole body, and is an integral part of total wellness. Some studies have examined how exercise affects the brain, cognition, and even mental health, though they often focus on cardio. For the… [read]

How are Ayurvedic Oils Healthy for Your Skin?

November 8, 2015 by Mike Chapman
Last updated on: November 8, 2015

Ayurveda is the oldest science for healing and improving health using plant fats and essential oils that provide nourishment and rejuvenation to the body, mind, and spirit. The following benefits of Ayurvedic oils make them an effective skin care regimen.… [read]

Five Vegan Drinks To Try This Winter

November 8, 2015 by beckyjames
Last updated on: November 8, 2015

We’re a world of coffee lovers aren’t we? The coffee culture is strong and for many of us our day hasn’t started unless we’ve grabbed our favourite hot beverage from our local Starbucks. The caffeine kick is one that can’t… [read]