Mental Health

Gluten-Free Eaters Have Higher Levels of Arsenic and Mercury

February 23, 2017 by Kristina Martin
Last updated on: December 4, 2017

The number of people with celiac disease or gluten sensitivity is on the rise. When they eliminate wheat and other gluten containing grains from their diet, they usually significantly increase their consumption of rice. Unfortunately, as it is growing, rice… [read]

The Alzheimer’s Aluminum Connection

February 23, 2017 by Allene Edwards
Last updated on: February 23, 2017

In 1982, I was a psychology major attending Georgia State University. One of my favorite professors told us, “If you don’t want to get Alzheimer’s, avoid aluminum. When the brains of Alzheimer’s victims were studied post mortem, the one thing… [read]

Vaccines Linked to the Diagnosis of Neurological Disorders

February 15, 2017 by Kristina Martin

As natural health advocates, we are not anti-science. In fact, we want more vaccine science, not less. A new study from Yale School of Medicine and Penn State College of Medicine is just that. Researchers have discovered an association between… [read]

The 10 Profound Effects Breathing Has on Our Body

February 9, 2017 by Tyler Ardizzone

How we breathe affects almost every process in our body from digestion to memory to exercise recovery. This is because breathing has a profound impact on our nervous system, which communicates directly and indirectly with every cell in our body.… [read]

Lavender: A Portrait of an Overlooked Panacea

January 5, 2017 by Marlaina Donato
Last updated on: January 5, 2017

For most people, lavender conjures memories of powdery-scented sachets in lingerie drawers, spray colognes, or dainty English soaps. Because of this nostalgic cosmetic association, this age-old garden plant has been mostly forgotten as a medicinal, even by seasoned herbalists. Lavandula… [read]

Food, Nutrition, and Herbs for Insomnia

January 3, 2017 by Anna Maiden
Last updated on: January 2, 2017

If your mantra in life is, “I’ll sleep when I’m dead,” you might want to take 5 minutes to rethink this strategy. Driver fatigue is responsible for an estimated 25% of all fatal and serious car accidents and a continual… [read]

Renewing Health After Chemotherapy

October 17, 2016 by Yelena Sukhoterina
Last updated on: January 9, 2017

Chemotherapy is currently the most common treatment for cancer. While there are many well-researched and less-risky natural treatments available to cancer patients (The Gerson therapy, the Budwig protocol, and many others), the majority ends up choosing chemotherapy. Common reasons for… [read]

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