Organic Lifestyle Magazine

image_print

Food, Nutrition, and Herbs for Insomnia

by
Last updated on: January 2, 2017

If your mantra in life is, “I’ll sleep when I’m dead,” you might want to take 5 minutes to rethink this strategy. Driver fatigue is responsible for an estimated 25% of all fatal and serious car accidents and a continual… [read]

Sleep More, Sleep Better

by
Last updated on: October 4, 2017

Sleep deprivation is responsible for an estimated 100,000 car accidents every year. This equates to an average of 1,550 deaths and 71,000 injuries. It has been linked to such disasters as the Chernobyl nuclear power plant blow-up, the Challenger space… [read]