Diet — Page 17

Does Meat Cause Cancer? Yes and no…

May 17, 2017 by Tyler Ardizzone
Last updated on: May 28, 2020

We cannot truthfully say that meat causes cancer. It’s not that simple. Although many studies have linked meat consumption, particularly of red and processed meat, to cancer, heart disease, stroke, diabetes, obesity, and a shorter lifespan, this does not mean… [read]

The Most Potent, Anti-Inflammatory Everyday Foods

May 12, 2017 by Tyler Ardizzone

According to Medical News Today, nearly 75% of all deaths in the United States are attributed to just ten causes. Eight of the ten, which include heart disease, cancer, chronic lower respiratory disease, stroke, Alzheimer’s, diabetes, kidney disease, and even… [read]

Chronic Inflammation: How You Are Causing It and How You To Be Rid Of It

May 12, 2017 by Tyler Ardizzone

You’re (probably) inflamed right now. But it’s okay, your body is just trying to save your life. Somewhere in your body, there is a cell that has been damaged by a harmful stimulus. This stimulus could be from foreign matter… [read]

Greens Nutrition Powder DIY – Could This Replace Our Veggies?

April 26, 2017 by Tyler Ardizzone
Last updated on: April 26, 2017

Vegetables are an important part of our diet, but are they really that important? Yes. Skip to How To Make Your Own Greens Powder The evidence for why we should eat more vegetables keeps on growing. A lower incidence of… [read]

How to Read Food Labels and Avoid Toxic Ingredients

April 12, 2017 by Miriam Levin
Last updated on: July 27, 2017

Grocery shopping has become hazardous to our health. We are told that whatever is sold from a grocery store shelf has been approved as safe, and the health-isle food is healthy. The truth is that there are actually many harmful… [read]

Sulforaphane – Why Your Cells Need Cruciferous Vegetables

April 3, 2017 by Tyler Ardizzone
Last updated on: April 3, 2017

Sulforaphane is a miraculous compound that enhances brain function, promotes healthy fat distribution, and greatly reduces the risk of cancer, brain diseases, diabetes, and cardiovascular disease. It is like a health insurance policy for your cells. And guess what? It’s… [read]

B Vitamins Can Offset Damage From Air Pollutions

March 24, 2017 by Kristina Martin
Last updated on: March 28, 2017

Billions of people are exposed to dangerous fine particulate matter, known as PM2.5, from diesel fumes, wood burning stoves, and chemical reactions between other polluting gasses. PM2.5 particles are incredibly tiny, with a diameter less than 2.5 micrometers. They can… [read]