Organic Lifestyle Magazine

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Cinnamon – Ceylon Vs Cassia, Health Benefits, and Other Interesting Facts

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Last updated on: October 25, 2018

Cinnamon comes from the bark of evergreen trees of the genus cinnamomum. When cinnamon is harvested, the bark is stripped and sun dried. As it dries, cinnamon curls into a well-known shape, called quills. If not ground, it is then… [read]

Fight Cavities and Gingivitis Naturally With Homemade DIY Oral Health

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Last updated on: June 27, 2018

Forget buying toothpaste, reading all of those ingredients, wondering if you can recycle the toothpaste tube or not. Make your own toothpaste, mouthwash, and more. There’s nothing you can get in the store that will do as well as these… [read]

Your Guide to Root Vegetables – Health Benefits, Recipes, and More

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Last updated on: April 12, 2016

Root vegetables are exactly what the name implies – they are the root of the plant. The most common root vegetables have become family staples: potatoes, sweet potatoes, carrots, onions, beets, and radishes. Some are treasured spices: garlic, ginger, horseradish,… [read]