Food — Page 75

Health Benefits of Kelp

July 9, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

Kelp is a group of large sea algae that is commonly referred to as seaweed. This amazing plant species has been used for many years by sea dwelling cultures. It is renowned for its powerful nutritional benefits. The Sea Vegetable… [read]

Companion Plants for Organic Gardening

July 8, 2013 by Rachel Thomas
Last updated on: April 9, 2016

When it comes to organic gardening, you want the best of both worlds. You want healthy, bug free plants without resorting to toxins or pesticides. However, garden pests don’t always cooperate. One great organic solution is to plant companion plants.… [read]

Foods That Are GMO

May 31, 2013 by Michael Edwards
Last updated on: February 9, 2017

It’s really awesome to see a growing concern over genetically modified foods. People seem to be waking up to this issue. They don’t want genetically modified foods in their diets. And for good reason! Are GMOs Safe? While many studies… [read]

5 Things You Didn’t Know About Gluten

May 29, 2013 by Michael Edwards
Last updated on: June 3, 2015

This video shares some information most people do not know about gluten. Gluten is one of the causes behind almost all of the major and minor health issues we face today. Wheat is not what it used to be. We… [read]

The Best Supplement and the Best Herb

May 29, 2013 by Michael Edwards
Last updated on: June 3, 2015

There are so many supplements to choose from, so many supplements with so many claims. I have tried hundreds. One of the reasons I do what I do is that I have always been very in tune with my body.… [read]

Eating Right when the Budget is Tight

May 29, 2013 by Michael Edwards
Last updated on: June 3, 2015

I often hear things like, “I’m on a tight budget. I live off of Top Ramen!” I regularly get clients who want to change their diet though they live on a very limited budget. The common misconception is that eating… [read]

The Difference Between Heirlooms, Hybrids, and GMOs

May 29, 2013 by Kerry Soltis
Last updated on: February 28, 2016

Know Your Produce – Perfect Produce Is Unnatural There is nothing quite like the taste of a fresh fruit or vegetable straight from the garden. To the eye of the gardener, this vegetable picked ripe off of the vine is… [read]