Healthy Fats the Healthy Way
Fats are always a hot topic in diet and health, but they are not all bad. Your body needs fats for many essential functions. However, the amount of fats you consume, which fats you choose, and the balance of one… [read]
Genetically Modified Salmon Is On Its Way To Your Store
If you enjoy salmon, eat your fill now. The Food and Drug Administration has announced approval for the first genetically modified animal for consumption, and it’s the Atlantic salmon…and the Pacific-Chinook salmon…and the ocean pout, a creature also known for… [read]
Five Foods that Feed Cancer
Some foods can speed you to your grave. Rather than promote health and healing, some foods are known to feed cancer more than they feed you.
Soda
Sodas are known to be bad for you, but did you know they… [read]
Wild Caught? Maybe Not – Salmon Sold to You May Have Been Farm-Raised
The wild caught salmon sold to you in restaurants and grocery stores may have been farm-raised. Unfortunately, the results of a new study suggest that unless you catch it yourself, you can’t be sure it wasn’t farm raised.
Using DNA… [read]
Five Vegan Drinks To Try This Winter
We’re a world of coffee lovers aren’t we? The coffee culture is strong and for many of us our day hasn’t started unless we’ve grabbed our favourite hot beverage from our local Starbucks. The caffeine kick is one that can’t… [read]
Foods that Fight Cancer
Everyone has heard the phrase, “You are what you eat,” but did you know that you can combat and prevent cancer through healthy food choices? The number one thing to focus on when trying to create a cancer-fighting diet is… [read]
The Vegan Diet: Why It Is a Big Deal
Recent studies show that more and more people in the U.S. are choosing to reduce or give up meat in their diet because of the growing body of evidence linking meat consumption to obesity, digestive problems, heart disease, some types… [read]
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