Blog — Page 189

How To Fight SAD Naturally This Winter

January 11, 2015 by Kayla Matthews
Last updated on: January 11, 2015

Seasonal Affective Disorder or SAD is a condition that affects up to 10% of people around the nation in some manner. Typically, the signs mimic those of depression but only occur during the colder, darker months. Symptoms of SAD can… [read]

Being Diagnosed With Multiple Sclerosis and Refusing To Live With It

January 8, 2015 by Julie Wahlers
Last updated on: August 24, 2018

I thought I was healthy; I was forty-one years old and in the prime of my life. I worked out regularly, often with my new husband and at times with a trainer. On the weekend, my husband and I would… [read]

Can Progressive, Cutting-edge Organic Agriculture Feed Everyone?

January 6, 2015 by Joel Edwards
Last updated on: June 3, 2015

Change We Can Believe In In 2007, then presidential candidate Barack Obama promised that if elected he would direct more money for organic agriculture. He also said, “If I am elected president of the United States, I will support legislation… [read]

Unsafe Arsenic Levels in Rice and Poultry (especially brown rice)

January 5, 2015 by Michael Edwards
Last updated on: November 27, 2018

Lately, there has been a lot of publicity about unsafe arsenic levels in rice and poultry due to a report from Consumer Reports. This is very disconcerting to hear, especially if you have only heard of arsenic as a poison.… [read]

Beat Unhealthy Habits and Live Better in 2015

January 1, 2015 by Scott Huntington
Last updated on: January 10, 2015

Another year is starting, which means New Year’s resolutions are a common theme. The new year can be a time for setting goals and making plans, a time to continue long-term goals you began the year before, and a time… [read]

Avoid These Common Mistakes To Optimize Your Health Quickly

December 30, 2014 by Michael Edwards
Last updated on: June 7, 2018

For most people, learning about natural health (which, incidentally is the only kind of health there is) includes many of these common pitfalls that impede healing. The average person, especially those under 50, can achieve a high level of health… [read]

Four Simple Steps Towards a More Sustainable Lifestyle

December 30, 2014 by John Brasington
Last updated on: December 30, 2014

If you’d like to do something for the environment, but don’t really know where to start, don’t worry – you don’t have to change your entire lifestyle to make a change. It’s often the little things that add up and… [read]