Blog — Page 183

Are You Hungry?

February 11, 2015 by Amy Mattila
Last updated on: June 3, 2015

I know most of my posts have to do with emotional health and feeling good. This week I wanted to share with you a secret (I’ve been writing a book!) and offer you a sneak peek. One of the things… [read]

Is Wheat Poison? What’s Behind the Rise of Celiac Disease and Gluten Intolerance

February 11, 2015 by Joel Edwards
Last updated on: May 20, 2016

We humans have been hunter-gatherers for more than 99.9% of our history. For millions of years, we subsisted on a diet of fruits, nuts, wild vegetables, bone marrow, seafood, meat, and herbs. Grains such as wheat, corn, barley, oats, and… [read]

Caught This

February 11, 2015 by Amy Mattila
Last updated on: June 3, 2015

So, turns out that what I have known intuitively to be true my whole life is now scientifically validated. A few days ago I caught the tail end of an interview about widows and widowers on NPR. I was about… [read]

How to Optimize Curcumin Absorption – With Golden Milk Tea Recipe

February 8, 2015 by Michael Edwards
Last updated on: November 16, 2018

Turmeric is a bright yellow root with a tan skin that is typically used in Middle Eastern, Northern African, and Southeast Asian cuisine. Turmeric is one of the main ingredients in curry spice blends and it makes a great addition… [read]

Three Quick, Easy, and Green Household Tricks

February 7, 2015 by John Brasington
Last updated on: June 3, 2015

Cleaning surfaces and unblocking drains is usually perceived as a rather unwelcome chore. This is especially true if you’re proud to live a sustainable lifestyle and do not want to use store-bought conventional cleaners. But fans of green living (and… [read]

Why I Stopped Taking Antibiotics

February 7, 2015 by Allene Edwards
Last updated on: June 5, 2015

As the natural health movement grows, people across the nation and the world are learning the benefits of using food, herbs, and supplements to prevent and treat illness and disease. Antibiotics are chemical therapy. Read any package insert or look… [read]

FDA Investigation: Four Major Retailers Sell Supplements Consisting of Cheap Fillers and Allergenic Compounds

February 6, 2015 by Kristina Martin
Last updated on: June 3, 2015

On Monday, the New York State Attorney General announced that testing found four major retailers sell supplements consisting of cheap fillers and allergenic compounds instead of the herbs they claim to contain. Walmart, Walgreens, Target, and GNC are taking full… [read]