Organic Lifestyle Magazine

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The Need for Stress Reduction in Gestational Hypertension

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Last updated on: August 15, 2016

A significant increase  in blood volume (approximately 40-50%) naturally occurs during pregnancy to ensure there is an adequate blood supply to nourish the placenta, to protect the mother from going into shock during labour (due to excessive blood loss), and… [read]

Pulses – Beans, Peas, Lentils, Chickpeas – How to Soak, Recipes, and More

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Last updated on: August 2, 2016

Do you avoid beans? Do you find them difficult to cook? Are they too time consuming with all the soaking? Do you buy a few cans to make chili or grab a container of hummus without ever thinking about the… [read]

The True Cost of Industrialized Meat Production – And What You Can Do About It

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Last updated on: July 29, 2016

We have all heard the perpetual argument about the meat industry. On one side, unwavering pro-meat eaters assert that some animals were put on this earth for our consumption, as a means for our survival. On the other side, vegan… [read]

Why We Need Informed Consent for Vaccinations

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Last updated on: April 15, 2020

We all love our children and want the absolute best for them. That’s why we research and read reviews on daycares, car seats, bouncers, highchairs, and toys. We scrutinize products from baby soap to diapers to sunscreen along with the… [read]

Natural Approaches to Combat Depression

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Last updated on: July 13, 2016

Depression can be experienced on different levels and driven by various factors, including insufficient nutrient intake, unhealthy lifestyle, chronic disease, hormone imbalances, challenging circumstances, and emotional trauma, to name just a few. Serotonin, a brain chemical referred to as the… [read]

How Negative Ions and Positive Ions Affect our Health

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Last updated on: June 6, 2017

An atom or a molecule (a group of atoms) with more positive electrons than negative carries a positive charge. When there is an extra negative electron it has a negative charge. We call these positive and negative ions. Positively charged… [read]