Blog — Page 108

13 Scientifically-Proven Ways to Optimize Your Triglyceride and Cholesterol Levels Naturally

September 21, 2017 by Tyler Ardizzone

When was the last time you went out to dinner with family or friends? At that table, you can say with almost complete certainty that at least one of them had high LDL cholesterol, high triglycerides, or both. Sorry to… [read]

Triglycerides – Optimize The Most Important Biomarker That Most Doctors Ignore

September 15, 2017 by Tyler Ardizzone
Last updated on: September 25, 2017

Hey, just wanted to let you know that your triglycerides are probably a bit high. Three out of every ten people in the United States have above normal triglyceride levels. This sounds like the beginning of a drug commercial, but… [read]

What You Should Know About Sleeping Naked

September 14, 2017 by Allene Edwards
Last updated on: December 12, 2018

In the movies, we often see a lot of scenes depicting a woman or a man waking up from bed with little to no piece of clothing at all. Aside from being eye candy and the thoughts of being sexy,… [read]

Safe Fish to Eat and the Fish to Avoid

September 11, 2017 by Allene Edwards
Last updated on: September 11, 2017

We’ve always been told fish is a nutritious choice, a good source of lean protein and healthy fats. But is it still a good choice today? Whether we choose cooked fish or sushi in a restaurant, we buy our fish… [read]

How To Reverse The Number One Cause of Infertility – PCOS

September 11, 2017 by Tyler Ardizzone
Last updated on: September 13, 2018

Polycystic ovary syndrome (PCOS) is responsible for as much as 70 percent of infertility issues in women. In fact, this disorder affects one out of every ten women of childbearing age, and yet, few women are aware of PCOS and… [read]

The Top 10 Supplements You Can Use To Reverse Polycystic Ovary Syndrome

September 11, 2017 by Tyler Ardizzone
Last updated on: September 13, 2018

PCOS is a little-known disorder that has been plaguing 10% of women with infertility for decades. What does PCOS mean? PCOS stands for Polycystic Ovary Syndrome, and it causes many unpleasant symptoms for women. For example, women with PCOS will… [read]

Stop Eating Like That and Start Eating Like This – Your Guide to Homeostasis Through Diet

August 30, 2017 by Michael Edwards
Last updated on: April 16, 2019

I have worked with many doctors, health coaches, nutrition consultants, and other various health professionals who are baffled with a client’s inability, or their own inability to get over certain health issues. Ninety-nine percent of the time, the problem is… [read]