Disease

How to Detoxify Bad Estrogens

September 11, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

Aging and high levels of physical, chemical, and emotional stress are associated with the loss of progesterone in women and testosterone in men. When these key hormones are depleted, it causes a state of estrogen dominance. This state of estrogen… [read]

What Makes Us Sick?

August 4, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

Common Lifestyle Choices That Cripple Our Immune System There are many common things people do in our society that cripple the immune system and make us more susceptible to illness. When people get sick, they often act as though they… [read]

Upgrade Your Food Choices

July 30, 2013 by Derek Henry
Last updated on: June 3, 2015

You’re slightly confused. You are not sure who to believe. You are ready to start, but not ready to commit to the whole enchilada. You wonder how you can possibly obtain some free nuggets that will help set you on… [read]

Healing Barriers – Top 5

July 30, 2013 by Derek Henry
Last updated on: June 3, 2015

Bring up the subject of being able to heal yourself and you often will get looked at like you are either clinically insane or have just been dropped off by Alf. People are not yet ready to believe that the… [read]

Mushrooms Boost Your Immunity

July 25, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

Nature provides an amazing array of resources to improve our health and boost our immunity. Mushrooms are a type of fungus that are enjoyed by people all over the world and renowned for their nutritional benefits. These have used in… [read]

How to Lose Weight Healthy

July 23, 2013 by Michael Edwards
Last updated on: June 3, 2015

A Step-by-Step Guide to Losing Weight the Healthy Way I eat too much. I love food. I have my demons, and I’ve been fighting to be or stay in good shape my whole life. The way I stay in decent… [read]

How To Be Healthy

July 22, 2013 by Michael Edwards
Last updated on: April 23, 2018

A Complete, Step-By-Step Guide to Restoring Your Health and/or Staying Healthy It’s simple. But in today’s world, it certainly isn’t easy. The hardest part about being healthy is learning how simple it can be. Simplifying one’s life can be very… [read]