How to Keep Your New Year’s Resolutions
Chew Your Food
Dr. Kelly tells us that when you chew your food long enough, your body will tell you if you should be eating it. Start chewing your food to the point other people wonder if you ever plan… [read]
Our Toxic Loads
People who understand that there is only one disease, malfunctioning cells, are decades ahead of their doctors. While this may sound mundane, it is actually quite profound. Likewise there are only two causes of disease: deficiency and toxicity. When deficient,… [read]
Doc Shillington’s 18 Ways to Live a Healthier Life
Have your Total Nutrition (click here for recipe to make your own), Udo’s Oil, and one or two raw, organic eggs every day (I call this the Green Dragon Recipe). This “highest grade fuel” gives your body the necessary building… [read]
Meet K. Rashid Nuri
K. Rashid Nuri is a farmer. If this statement conjures an image of a white two-story farmhouse situated at the top of a rise, overlooking acre upon acre of planted fields that have been handed down through six generations, put… [read]
Ten Organic Lifestyle New Year’s Resolutions
Live in the Now
Start paying attention to what is happening in this very moment. Live consciously and turn off the autopilot.
Breathe Deeply
Pay attention to your breathing. Breathe deeply by expanding your abdomen as you inhale.
Meditate
Every… [read]
What About Vaccinations?
Popular opinion regarding vaccinations goes something like this: immunizations are one of modern medicine’s greatest achievements; they have prevented more suffering and saved more lives than any other medical procedure. Nothing could be further from the truth. In fact, the… [read]
Doc Shillington’s Total Body Cleanse
Dr. Ian Shillington firmly believes each individual has the right and the responsibility to take charge of his or her health. With this goal in mind, he sets out to inform, to educate, and to empower everyone who seeks his… [read]
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