SM — Page 3

Pain-Free Running

November 3, 2020 by Sage Edwards
Last updated on: November 3, 2020

Running on a regular basis has numerous health benefits. Studies show that running for just 5-10 minutes a day can benefit the heart, help prevent neurological diseases like Alzheimer’s and Parkinson’s, result in a lower chance of cancer, and of… [read]

Why are we showering so much?

November 3, 2020 by Sage Edwards
Last updated on: November 3, 2020

Today’s concept of showering is relatively new. Only within the last 100 years have we become a society that showers on a near-daily basis. Around the world, some countries shower more than others, with Brazil reporting an average of 12… [read]

An Alternative Guide to Halloween Candy

October 26, 2020 by Sage Edwards
Last updated on: October 27, 2020

Refined sugar feeds pathogens, especially candida. An abundance of candida and other pathogens leads to allergies, diabetes, obesity, and a whole lot more. Unfortunately, we love sugar. We love sugar so much that Americans are planning to spend nearly $3… [read]

Wearing Curved Shoes Can Weaken Your Foot Muscles, Study Shows

October 25, 2020 by Sage Edwards
Last updated on: October 27, 2020

A new study has shown that curved toed shoes may weaken the muscles in your toes and feet, leading to common foot problems like plantar fasciitis. Stress develops strength in your body’s muscles. Similar to the way stress develops strong… [read]

Study Shows 37% of Measles Cases Within Study Occur in Recent Vaccinees

September 15, 2020 by Sage Edwards
Last updated on: September 17, 2020

A study done in 2017 showed that within a 2015 measles outbreak in California, a large number of cases occurred within recent vaccinees (73 out of 194 cases). Researchers within the study developed a test to identify measles vaccine strains… [read]

Tea Bags Serve a Side of Microplastics As Well

September 14, 2020 by Sage Edwards
Last updated on: September 14, 2020

It might be time to switch to loose leaf tea. A study from researchers at McGill University in Canada has found that a single tea bag releases 11.6 billion microplastic particles and 3.1 billion smaller nano plastic particles. Those numbers… [read]

Natural Coronavirus Prevention

September 2, 2020 by Michael Edwards
Last updated on: September 23, 2020

It’s important to note that when looking at studies for supplementation to prevent or help treat coronavirus we’re usually looking at research on supplement efficacy for other viruses. We’re dealing with a novel virus with this pandemic. But, the body… [read]