Holistic Health

Holistic Approaches to Emotional Eating

December 1, 2008 by Ryan Harrison, MA
Last updated on: April 11, 2016

Miranda trudges her way up the stairs to her second-story apartment, exhausted after a day’s abuse at a job that she grew tired of three years ago. Dropping her purse on the table, she hypnotically makes her way to the… [read]

How to Keep Your New Year’s Resolutions

December 1, 2008 by Michael Edwards
Last updated on: June 3, 2015

Chew Your Food Dr. Kelly tells us that when you chew your food long enough, your body will tell you if you should be eating it. Start chewing your food to the point other people wonder if you ever plan… [read]

Our Toxic Loads

December 1, 2008 by Raymond Francis
Last updated on: June 3, 2015

People who understand that there is only one disease, malfunctioning cells, are decades ahead of their doctors. While this may sound mundane, it is actually quite profound. Likewise there are only two causes of disease: deficiency and toxicity. When deficient,… [read]

Doc Shillington’s 18 Ways to Live a Healthier Life

December 1, 2008 by Doc
Last updated on: April 11, 2016

Have your Total Nutrition (click here for recipe to make your own), Udo’s Oil, and one or two raw, organic eggs every day (I call this the Green Dragon Recipe). This “highest grade fuel” gives your body the necessary building… [read]

Ten Organic Lifestyle New Year’s Resolutions

December 1, 2008 by Michael Edwards
Last updated on: June 3, 2015

Live in the Now Start paying attention to what is happening in this very moment. Live consciously and turn off the autopilot. Breathe Deeply Pay attention to your breathing. Breathe deeply by expanding your abdomen as you inhale. Meditate Every… [read]

What About Vaccinations?

December 1, 2008 by Michael Edwards
Last updated on: June 3, 2015

Popular opinion regarding vaccinations goes something like this: immunizations are one of modern medicine’s greatest achievements; they have prevented more suffering and saved more lives than any other medical procedure. Nothing could be further from the truth. In fact, the… [read]

Doc Shillington’s Total Body Cleanse

December 1, 2008 by Michael Edwards
Last updated on: August 24, 2018

Dr. Ian Shillington firmly believes each individual has the right and the responsibility to take charge of his or her health. With this goal in mind, he sets out to inform, to educate, and to empower everyone who seeks his… [read]