Holistic Health

Cinnamon – Ceylon Vs Cassia, Health Benefits, and Other Interesting Facts

March 30, 2015 by Michael Edwards
Last updated on: October 25, 2018

Cinnamon comes from the bark of evergreen trees of the genus cinnamomum. When cinnamon is harvested, the bark is stripped and sun dried. As it dries, cinnamon curls into a well-known shape, called quills. If not ground, it is then… [read]

GMO Science – Understanding How GMOs Are Created, and What Prominent Scientists Are Saying

March 30, 2015 by Joel Edwards
Last updated on: January 28, 2016

According to the World Health Organization, GMOs are “Organisms in which the genetic material has been altered in a way that does not occur naturally.” Genetically modified organisms are organisms built with genes from more than one species. The process… [read]

All About Fleas – Natural Remedies – Inside and Out

March 29, 2015 by Allene Edwards
Last updated on: October 17, 2016

Spring is here and here come the fleas. When your cat or your dog starts scratching and little red bumps appear on your ankles and itch like crazy, a flea infestation is already underway. Although there are more than 2,500… [read]

Is the Paleo Diet a Fraudulent Fad or the Healthiest Diet to Hit Mainstream? Could It Be Both?

March 29, 2015 by Joel Edwards
Last updated on: June 5, 2015

Paleo Diet’s Origins The paleo diet has been around for more than forty years, but recently, it has enjoyed resurgence in popularity. At present, it is one of the most popular diet trends in America. This comeback in popularity is… [read]

The Way We Used To Eat – The Real Paleo Diet

March 29, 2015 by Joel Edwards
Last updated on: June 5, 2015

Without a doubt, our food used to be very different than the food we eat today. Our prehistoric diet consisted of fresh fruit, wild vegetables, roots, wild herbs, nuts, seeds, honey, some wild grains, seafood, and meat. We, as well… [read]

Top 5 Shampoo Alternatives and How They Stack Up

March 28, 2015 by Calvin Moye
Last updated on: June 5, 2015

If you’ve ever taken a look at the ingredients of a typical shampoo bottle, you’ve probably felt deep confusion, and even a bit of alarm. Last year, I did something I’ve strangely never done before – I read the ingredients… [read]

Arthritis – How To Relieve the Pain and Heal Naturally

March 24, 2015 by Allene Edwards
Last updated on: August 24, 2018

Arthritis is painful inflammation of one or more joints in the body. There are more than 100 types of arthritis, though the best-known types are osteoarthritis (which breaks down cartilage), rheumatoid arthritis (which is an autoimmune disorder affecting the lining… [read]