Issue 18

Is the Paleo Diet a Fraudulent Fad or the Healthiest Diet to Hit Mainstream? Could It Be Both?

March 29, 2015 by Joel Edwards
Last updated on: June 5, 2015

Paleo Diet’s Origins The paleo diet has been around for more than forty years, but recently, it has enjoyed resurgence in popularity. At present, it is one of the most popular diet trends in America. This comeback in popularity is… [read]

The Way We Used To Eat – The Real Paleo Diet

March 29, 2015 by Joel Edwards
Last updated on: June 5, 2015

Without a doubt, our food used to be very different than the food we eat today. Our prehistoric diet consisted of fresh fruit, wild vegetables, roots, wild herbs, nuts, seeds, honey, some wild grains, seafood, and meat. We, as well… [read]