Organic Lifestyle Magazine

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Salt is Good For You

August 9, 2009 by Michael Edwards
Last updated on: June 3, 2015

Like fat, cholesterol, and sugar, many people believe salt is bad for us. It’s not. Salt is essential for body functions such as nerve cell communication, food absorption, and balancing sugar levels. What may surprise you is that most people… [read]

Filed Under: Diet, Food, Holistic Health, Magazine, Magazine Articles, Natural Remedies, No SM Tagged With: Ingredients

The First Steps to Optimum Health – Letter From the Editor

August 1, 2009 by Michael Edwards
Last updated on: June 3, 2015

As you can imagine, I am frequently asked the question, “What is the most significant thing I can do to improve my health?” I usually tell people that the most important change is to eat a diet high in raw… [read]

Filed Under: Diet, Editorial, Holistic Health, Magazine, Magazine Articles, Natural Remedies, No SM Tagged With: Issue-8

Dandelions

August 1, 2009 by Jennifer Spaide
Last updated on: June 3, 2015

Often considered a pesky weed, dandelions have become an underappreciated, yet highly nutritious, perennial plant. Dandelion’s scientific name is Taraxacum Officinale, which roughly translated means the “official remedy for disorders.” Dandelion leaves (along with the roots and flowers) have enjoyed… [read]

Filed Under: Food, Food Facts, Holistic Health, Magazine, Magazine Articles, Natural Remedies, Organic Pharmacy, SM Tagged With: Foraging, Issue-8, Organic on a Budget

The Ultra Mind Solution – Book Review

February 8, 2009 by Michael Edwards
Last updated on: June 3, 2015

It’s unfortunate, but true. Medical doctors tend to attribute disease to a cause-and-effect paradigm that absolves the patient of responsibility. If you get sick, well, there’s a flu or a virus going around. If you get diabetes, sorry, but you… [read]

Filed Under: Diet, Holistic Health, Magazine, Magazine Articles, Natural Remedies, No SM, Reviews Tagged With: Brain, Mind

Emotional Freedom Technique

February 1, 2009 by Ryan Harrison, MA
Last updated on: June 3, 2015

Tap Into Your Natural Healing Ability Once there was a man, let’s call him Richard, who was terribly afraid of spiders.  Simply seeing a spider make the slightest movement sent Richard in the other direction, shivering in fear of being… [read]

Filed Under: Holistic Health, Magazine, Magazine Articles, Mental Health, Natural Remedies, No SM Tagged With: Issue-7

How to Make a Tincture

February 1, 2009 by Bryan Shillington
Last updated on: August 24, 2018

It does not matter what size jar you use as long as the top one quarter is liquid. Dry herbs lose their potency within a year. Fresh herbs rot soon after harvest. Tinctures preserve and extract the medicinal properties of… [read]

Filed Under: Food, Natural Remedies, Recipes, SM Tagged With: Issue-7, Tincture

Foot Bath Detox Review

February 1, 2009 by Michael Edwards
Last updated on: June 3, 2015

If you Google foot detox, foot bath, Ionic Detoxification, Aqua Chi, or Bionic Hydrotherapy, you will find a lot of information about a new detoxifying treatment, the ionic foot bath. You will also find a lot of websites that emphatically… [read]

Filed Under: Holistic Health, Natural Remedies, No SM, Reviews Tagged With: Detox, Issue-7

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