Natural Remedies

Allergy Free in Five Days (foods, dander, dust, seasonal, etc.)

July 15, 2014 by Michael Edwards
Last updated on: July 2, 2019

I used to have allergies. Many foods were on my allergy list as well as pollen, dust, bug bites, bees, cats, and sometimes dogs. I was able to rid myself of all of these allergies. I can even eat foods… [read]

The Amazing Herbal Power of Ginger

June 28, 2014 by David Jockers DC, MS, CSCS
Last updated on: April 25, 2017

Superfoods are foods and herbs that have a unique concentration of nutrients that synergize together to boost potential. These foods are typically loaded with a combination of critical fatty acids, anti-oxidant phytonutrients, and essential amino acids. Ginger is a superfood… [read]

The Super Health Benefits of Maca

June 26, 2014 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

Maca is a root vegetable belonging to the Brassica family of cruciferous vegetables. It is most similar to radishes and turnips in growth habits, size, and proportions. Maca is extremely rich in minerals with ample amounts of calcium, phosphorus, magnesium,… [read]

The Health Benefits of Epsom Salt Baths

June 26, 2014 by David Jockers DC, MS, CSCS
Last updated on: February 29, 2016

Epsom salts have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning, and detoxifying the body. These salts are very inexpensive and can be… [read]

Health Benefits of Apple Cider Vinegar & How to Make Your Own

May 28, 2014 by Derek Henry
Last updated on: October 14, 2016

Fermented foods are becoming very popular, and for good reason. They are rich in probiotics and enzymes and have highly bioavailable forms of the nutrients contained within the food or beverage being fermented. In this case, the health benefits of… [read]

Cayenne and Capsaicin, Natures Miracle Medicine

May 22, 2014 by Michael Edwards
Last updated on: May 27, 2019

In other parts of the world, and increasingly in the states, the medicinal benefits of cayenne are well known. In fact, there are over three thousand studies on the health benefits of capsaicin (cayenne’s active ingredient) and cayenne pepper, according… [read]

Garlic – The Most Amazing Herb On The Planet

May 19, 2014 by Michael Edwards
Last updated on: November 16, 2018

If I were allowed only one herbal remedy to treat medical conditions, it would be raw, organic garlic. Garlic is nature’s antibiotic and more. Garlic kills (removes, eliminates, reduces) bacteria, colds, flus, viruses, parasites, inflammation, warts, fungi, and plagues. The… [read]