Food — Page 43

One More Reason to Love Chocolate (Recipe Included)

December 16, 2015 by Eva Zemlya
Last updated on: December 23, 2015

I am feeling fabulous. Lounging in a jazz bar like a sophisticated cat, I am tasting all the flavors of the finest chocolate: orange, mint, cinnamon. I wonder which one is the most delicious and will delight my senses more.… [read]

Wellness by Design: How to Start Creating an Organic Way of Life

December 16, 2015 by Korie Cantor
Last updated on: December 23, 2015

If you have decided to commit to living a more organic lifestyle (for personal health and for the preservation of the environment), the transition is one that does not happen overnight. Every step you take that transforms your daily habits… [read]

Foods That Contribute to Diabetes

December 14, 2015 by Kristina Martin
Last updated on: July 3, 2017

One of the fastest-growing causes of death in the world, diabetes is especially prevalent in the United States as about 1 in every 11 people has been diagnosed with the condition. Medical costs for treating the disease are considerable, with… [read]

Five Awesome Organic Foods that Pack More Punch than Supplements

December 9, 2015 by Corey Jansen
Last updated on: December 23, 2015

Without a doubt, supplements are needed in today’s society. We’re on the go. It’s difficult to get everything our bodies require in a day. Sometimes, no matter how hard we work at it, we’re still deficient in something, and not… [read]

Herbs That Can Help Get Us Through Winter

December 5, 2015 by College of Naturopathic Medicine CNM
Last updated on: October 14, 2016

The cold winter months not only bring in coughs, colds, and flu, we find it harder to stay warm and our circulation tends to be less effective at throwing out toxins. Not least, we feel less energized and able to… [read]

Let Food Be Thy Medicine: Seven Healing Foods for Health

December 5, 2015 by Amy Lucariello
Last updated on: December 9, 2015

Many foods give you some health benefits, but certain foods are positively jam-packed with powerful nutrients that support optimal health. These amazing foods give you the most bang for your buck, making every bite count. Maximize nutrient density and health… [read]

Herbs With Healing Properties You Can Grow at Home

December 3, 2015 by Natalie Miller
Last updated on: December 3, 2015

Growing herbs in your home is not only easy, it is highly recommended. This is especially true if you are growing them for medicinal purposes. Although you can buy herbs, you won’t know how the plants were raised or how… [read]