Food Facts

Repurpose, Regrow, and Recycle – Food Waste Edition

April 25, 2017 by Tyler Ardizzone
Last updated on: April 25, 2017

In the United States, there are 6.3 million households with very low food security and over half a million people without shelter. And yet, one out of every four calories intended for human consumption is never actually eaten. More than… [read]

How to Read Food Labels and Avoid Toxic Ingredients

April 12, 2017 by Miriam Levin
Last updated on: July 27, 2017

Grocery shopping has become hazardous to our health. We are told that whatever is sold from a grocery store shelf has been approved as safe, and the health-isle food is healthy. The truth is that there are actually many harmful… [read]

What is Cascara? Coffee, Tea, Superfood?

April 12, 2017 by Lidija Millonig Atlas
Last updated on: April 18, 2017

After walking into a coffee shop in Washington D.C. recently, I was quite surprised that they were promoting a new drink for 2017 on the menu called “Cascara”, with a subtitle stating “Warm and nutty caramel tones made from the… [read]

Sulforaphane – Why Your Cells Need Cruciferous Vegetables

April 3, 2017 by Tyler Ardizzone
Last updated on: April 3, 2017

Sulforaphane is a miraculous compound that enhances brain function, promotes healthy fat distribution, and greatly reduces the risk of cancer, brain diseases, diabetes, and cardiovascular disease. It is like a health insurance policy for your cells. And guess what? It’s… [read]

You Need Sulforaphane – How and Why to Grow Broccoli Sprouts

March 10, 2017 by Tyler Ardizzone
Last updated on: March 27, 2017

Brain Enhancing, Fat Burning, Cancer Preventing, DIY Homemade Supplementation It is not another drug or folk remedy. You can prevent many forms of cancer, improve gut health, establish healthy body fat composition, enhance brain function, detoxify your cells, and reduce… [read]

Monsanto Wants the Omega-3 Fatty Acids Market

March 8, 2017 by Kristina Martin

What’s the next phase in omega-3 fatty acid supplementation? If biotechnology and agricultural trading giants like Monsanto, Dow Chemical, and Cargill have anything to say about it, the future is soy and canola. There is no way to meet the… [read]

Invasive Weeds You Can, and Should, Be Eating – Easy Foraging

March 7, 2017 by Lydia Noyes
Last updated on: March 7, 2017

If you’re a gardener, the single most time-consuming thing you probably do for your greens is to weed them. Unless you have a killer raised bed setup, the odds are good that your wimpy garden plants won’t be able to… [read]

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