Organic Lifestyle Magazine

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Is Coffee Healthy?

January 10, 2014 by Derek Henry
Last updated on: September 17, 2014

Coffee is big business. Over 1 million cups are served daily in North America alone, and it is the most consumed beverage after water and the second most traded commodity after oil. Coffee is not just a habit, it’s an… [read]

Filed Under: Blog, Diet, Food Facts Tagged With: Caffeine, Coffee, Consumption, enema, healthy, healthy coffee

The Brain Boosting Benefits of Gingko Biloba

December 11, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 17, 2014

Ginko is considered the memory herb for its powerful brain boosting benefits. The Ginkgo Biloba trees , one of the oldest trees in the world, are native to China but are now cultivated in plantations around the world for their… [read]

Filed Under: Blog, Food, Food Facts, Holistic Health, Natural Remedies Tagged With: Brain, Gingko, Memory

The Health Benefits of Colostrum

December 11, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 17, 2014

Colostrum is the thin fluid produced by breast feeding mothers of the mammalian species.  It is produced in abundance during the very first few milkings. With each milking less is produced.  Colostrum introduces immunoglobins from the mother to the infant… [read]

Filed Under: Blog, Food, Food Facts, Holistic Health, Natural Remedies Tagged With: Colostrum, Immune System

Basil Pesto with Spirulina Recipe (Raw Food & Vegan)

November 26, 2013 by Olivia McFadyen
Last updated on: May 16, 2016

Pesto is that dish.   It’s simple, yet complex.  It’s cheap, but healthy.  And most of all, it’s your comforting friend on a quiet night that easily doubles as a crowd pleaser when unexpected guests turn up. This is a “throw-together”… [read]

Filed Under: Blog, Food, Recipes, SM Tagged With: Basil, Pesto

Beat Seasonal Allergies Naturally

November 26, 2013 by David Jockers DC, MS, CSCS
Last updated on: February 25, 2016

Seasonal allergies, often called hay fever, are symptoms that occur during specific times of the year.  Symptoms usually occurs at times when outdoor molds release their spores or when plants release tiny pollen particles into the air to fertilize other… [read]

Filed Under: Blog, Diet, Holistic Health, Natural Remedies Tagged With: Allergies, Alternative Medicine, Seasonal Allergies

Fermented Foods Optimize Your Health

November 21, 2013 by David Jockers DC, MS, CSCS
Last updated on: February 9, 2017

Our ancient ancestors’ utilized fermentation as a means of food preservation , creating probiotic enriched foods that were eaten on a regular basis. Many ancient medicine men and physicians began utilizing fermented foods to treat certain ailments. These probiotic enriched… [read]

Filed Under: Blog, Diet, Food, Food Facts, Holistic Health, News, SM Tagged With: Candida, Probiotics

Beat Pancreatitis Naturally

October 20, 2013 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

Pancreatitis is a severely painful chronic inflammatory disorder of the pancreas.  It happens when the pancreatic enzymes become activated within the pancreas and begin digesting the cellular wall.  You can beat pancreatitis with natural healing strategies. The most common signs… [read]

Filed Under: Blog, Holistic Health, Natural Remedies, SM Tagged With: Pancreas, Pancreatitis

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