Sage Edwards - Author Page

Sage is a writer and photographer for Organic Lifestyle Magazine. At 18 years old Sage weighed more than 320 pounds. After years of being in persistent pain at such a young age, she decided it was time for a change. She started cranberry lemonade, a salad a day, cut out refined sugar and processed foods, Sage lost 100 pounds in less than a year. Today she likes to start her mornings with a run and weight lifting, and a big salad. She enjoys cooking, working out, and learning about health and the way of the Organic Lifestyle.

Healthier Thanksgiving Dinner Menu Guide

November 17, 2020 by Sage Edwards
Last updated on: November 17, 2020

The holiday season is quickly approaching. For many, that means food oriented family time. After chaning my diet, I realized just how food oriented people’s lives are. Often times, this can make visiting family for the holidays somewhat difficult. It… [read]

Why Sourdough is Better Than Regular Bread, and My Favorite Ways to Use Sourdough

November 17, 2020 by Sage Edwards
Last updated on: November 17, 2020

Sourdough baking is a method of baking that has been around for centuries. We’ve been baking bread, in some form, for thousands of years (at least). The first record we have of the sourdough baking method dates back to around… [read]

New Study Shows Psilocybin May Be Four Times More Effective At Treating Depression Than Antidepressants

November 16, 2020 by Sage Edwards
Last updated on: November 17, 2020

A new study, reported in JAMA Psychiatry, found Psilocybin to be four times more effective at treating depression, compared to antidepressants. Psilocybin is the psychedelic substance in magic mushrooms. This research comes after research suggesting that psilocybin could ease depression… [read]

The Problem With America’s Healthcare System

November 16, 2020 by Sage Edwards
Last updated on: November 17, 2020

America’s health care system is highly flawed. So much so that many refer to it as a “sick” care system. Covid-19 has only amplified the problems in our American health care system, and the problem with American health. Having chronic… [read]

Pain-Free Running

November 3, 2020 by Sage Edwards
Last updated on: November 3, 2020

Running on a regular basis has numerous health benefits. Studies show that running for just 5-10 minutes a day can benefit the heart, help prevent neurological diseases like Alzheimer’s and Parkinson’s, result in a lower chance of cancer, and of… [read]

Why are we showering so much?

November 3, 2020 by Sage Edwards
Last updated on: November 3, 2020

Today’s concept of showering is relatively new. Only within the last 100 years have we become a society that showers on a near-daily basis. Around the world, some countries shower more than others, with Brazil reporting an average of 12… [read]

Thousands of Pounds of Disposable Masks Are Ending up in Our Oceans

November 3, 2020 by Sage Edwards
Last updated on: November 3, 2020

On September 16th, scuba divers found more than 3,000 pounds of trash at Rushikonda beach in India. Divers were on their first underwater clean-up since quarantine began when they found 3,300 pounds of N-95 masks, gloves, and other bio-medical waste… [read]