Sage is a writer and photographer for Organic Lifestyle Magazine. At 18 years old Sage weighed more than 320 pounds. After years of being in persistent pain at such a young age, she decided it was time for a change. She started cranberry lemonade, a salad a day, cut out refined sugar and processed foods, Sage lost 100 pounds in less than a year. Today she likes to start her mornings with a run and weight lifting, and a big salad. She enjoys cooking, working out, and learning about health and the way of the Organic Lifestyle.
Federal Government Posts New Dietary Guidelines Without Recommending a Reduction in Sugar or Alcohol intake
Earlier last week the federal government released new dietary guidelines. The new guidelines disregard advice from the Nutrition Coalition to reduce sugar intake from 10 percent of daily calories to 6 percent and limiting alcohol intake to one drink a… [read]







