SM — Page 21

The 10 Profound Effects Breathing Has on Our Body

February 9, 2017 by Tyler Ardizzone

How we breathe affects almost every process in our body from digestion to memory to exercise recovery. This is because breathing has a profound impact on our nervous system, which communicates directly and indirectly with every cell in our body.… [read]

Sustainable DIY Laundry Solutions: The Secrets Detergent Companies Don’t Want You To Know

February 9, 2017 by Lydia Noyes
Last updated on: February 9, 2017

Living a life that’s light on the planet is important to you. Why else would you be on this site? You probably buy organic whenever possible and reject gas-guzzling SUVs in favor of eco-friendly engine options. Perhaps you only permit… [read]

Red Panax Ginseng – Amazing Herb Inhibits Chronic Inflammation and Pain

February 6, 2017 by Lidija Millonig Atlas
Last updated on: February 9, 2017

When naturally treating shoulder, knee, or chronic pain few people consider the wonder herb, ginseng (Chinese Panax Ginseng), and its ability to help with inflammation. This prized herb with its nutritious roots, which can live up to 100 years, has… [read]

Migraines and Magnesium – Is this What Migraine Sufferers Are Missing?

January 31, 2017 by Destiny Hagest
Last updated on: February 7, 2017

Few things conjure up bigger grimaces and more dread than migraines. For sufferers, the effects are debilitating, the prevention is expensive and ineffectual, and pinpointing causality is very challenging. What Is a Migraine? Migraines are still being studied and aren’t… [read]

Lyme Disease Study Presents Stevia as a Potential Treatment

January 31, 2017 by Kristina Martin
Last updated on: January 30, 2017

The bacteria that causes Lyme, Borrelia burgdorferi, is tricky to manage. Antibiotics are used to treat it, but according to numbers from the Centers for Disease Control (CDC), they only work for 80-90% of cases. The other 10-20% develop into… [read]

Alliums’ Powerful Health Benefits

January 30, 2017 by Bruce Horowitz
Last updated on: January 30, 2017

Normally I start the day with a green smoothie. To get things going, I toss a handful of kale in the Vitamix along with a couple cups of super-herb tea or almond milk. If I find myself out of Kale,… [read]

Is Our Vaccine Schedule Killing Our Children?

January 17, 2017 by Allene Edwards
Last updated on: January 17, 2017

Pro-vaccine rhetoric’s “science” supports today’s vaccines as well as the vaccine schedule. Anyone paying attention knows that far too many of today’s scientific studies reach the conclusions predetermined by the pharmaceutical companies or chemical companies who funded the study. Data… [read]