SM — Page 18

Greens Nutrition Powder DIY – Could This Replace Our Veggies?

April 26, 2017 by Tyler Ardizzone
Last updated on: April 26, 2017

Vegetables are an important part of our diet, but are they really that important? Yes. Skip to How To Make Your Own Greens Powder The evidence for why we should eat more vegetables keeps on growing. A lower incidence of… [read]

Repurpose, Regrow, and Recycle – Food Waste Edition

April 25, 2017 by Tyler Ardizzone
Last updated on: April 25, 2017

In the United States, there are 6.3 million households with very low food security and over half a million people without shelter. And yet, one out of every four calories intended for human consumption is never actually eaten. More than… [read]

How to Regrow Your Favorite Herbs and Save Lots of Money

April 24, 2017 by Tyler Ardizzone
Last updated on: May 28, 2020

It’s so easy to get food – just go to the store, find what you want, come back home, prepare it, eat it, and repeat. But what if you just had to go to your windowsill? Although many fruits and… [read]

Antibiotics and Rectal Cancer – There’s a Connection You Should Know About

April 10, 2017 by Kristina Martin
Last updated on: April 9, 2017

Colorectal cancer rates are more than doubling in a particularly disturbing way. A new study from the American Cancer Society (ACS) analyzing cancer occurrences discovered that diagnoses of colorectal cancer have increased every generation since 1950. Scientists are unsure of… [read]

Eliminate Road Rage, Control Your Temper – Avoid the Amygdala Hijack of Your Brain

April 4, 2017 by Tyler Ardizzone
Last updated on: April 6, 2017

What do these three scenarios have in common? Road rage when someone cuts you off Running away from a hungry lion Reacting to criticism about your most deeply held beliefs Surely road rage can’t have anything to do with being… [read]

Sulforaphane – Why Your Cells Need Cruciferous Vegetables

April 3, 2017 by Tyler Ardizzone
Last updated on: April 3, 2017

Sulforaphane is a miraculous compound that enhances brain function, promotes healthy fat distribution, and greatly reduces the risk of cancer, brain diseases, diabetes, and cardiovascular disease. It is like a health insurance policy for your cells. And guess what? It’s… [read]

Lower Cholesterol and Prevent Heart Disease Without Drugs

March 23, 2017 by Tyler Ardizzone
Last updated on: February 4, 2019

According to the CDC, heart disease is the leading cause of death for both men and women in the United States. On the surface it sounds dreadful, but this fact becomes good news when we realize that heart disease is… [read]