Diet — Page 43

Periodontal Disease, Gum Disease – What you need to know (with Recipes)

September 7, 2014 by Michael Edwards
Last updated on: March 11, 2017

Periodontal disease is the scientific name for all gum disease, ranging from gingivitis to periodontitis. Gingivitis is inflammation and swelling of the gums; periodontitis is the last stage of periodontal disease when the ligaments that attach a tooth to bone… [read]

Your Healthy Diet Isn’t Complete Without These Foods!

September 6, 2014 by Sarah Wain
Last updated on: June 3, 2015

When it comes to eating healthily, we all know roughly what to do –limit the fast food, get our 5 a day, cut out snacks etc. But when it comes to writing your healthy eating shopping list, have you remembered… [read]

How to Kill Candida and Balance Your Inner Ecosystem

September 5, 2014 by Michael Edwards
Last updated on: June 24, 2018

Most people ingest too many refined, processed foods. Even us health nuts have a tendency to do this. In this fast paced world, with the body biologically programmed to desire sweets and other easy carbohydrates that are so much harder… [read]

Foods that Kill Cancer

September 3, 2014 by Michael Edwards
Last updated on: June 3, 2015

In order to defeat cancer and ensure there is no recurrence, the body must be brought into balance and the immune system rebuilt and fine tuned. So how is this feat accomplished? Detox, detox, detox and achieve a slightly alkaline… [read]

The Fascinating Bacteria in our Gut, and How it Affects Our Whole Lives

September 2, 2014 by Michael Edwards
Last updated on: October 29, 2017

We are host to somewhere between 300-1000 different species of bacteria, each of which has one goal—to survive and multiply. While they live and thrive in our gut, beneficial bacteria provide many necessary and health-related functions. They help us digest… [read]

Inexpensive, Easy Detox – The One Gallon Challenge

September 2, 2014 by Michael Edwards
Last updated on: July 20, 2017

You’ve heard of the ice bucket challenge, and maybe even the Ferguson Challenge. Here’s a new challenge: the one gallon challenge. Drink a gallon of cranberry lemonade a day, sweetened with stevia, and spiced with cayenne. This is one of… [read]

Could Eating a Low Fat Diet Make You Fat and Sick?

August 5, 2014 by Wally Brown
Last updated on: June 3, 2015

Low fat & low calorie diets aren’t just something that weight loss experts recommend. The Center for Disease Control even recommends that in order to stay healthy and lean you should eat a low fat, low calorie diet. I am… [read]