Food — Page 66

Five Best Fruits and Vegetables for Heart Health

September 22, 2014 by Julie Masci
Last updated on: June 3, 2015

When talking about best foods for heart health, most people tend to focus the discussion on fat, saturated versus trans-fat or healthy omega-3s. Of course, the type of fat in your diet does make a difference in the health of… [read]

How to Cook Kale

September 19, 2014 by Dr. Frank Lipman
Last updated on: June 14, 2015

Reprinted with permission from Experience Life Magazine. (DrFrankLipman – Cary Neff) Kale, with its frilly leaves and rich colors, is a gorgeous plant. Although officially a “dark leafy green,” it also comes in vibrant purples and dramatic winter whites. And… [read]

More Bad News For Sugar – Research Confirms it is a Leading Cause of Heart Disease

September 18, 2014 by Natural News
Last updated on: June 3, 2015

(NaturalNews – John Phillip) Just in case you needed yet another reason to stay away from added dietary sugar sources, nutritional scientists now confirm that our obsession with consuming sweets is killing us by dramatically increasing risk of death from… [read]

What’s the Deal with Citric Acid: The One Ingredient Found in Almost Every Food Product You Buy

September 16, 2014 by Natural News
Last updated on: June 3, 2015

(NaturalNews – Zach C. Miller) Ever wondered why citric acid is listed in almost every food or drink ingredient label? This little product is found in everything from iced tea to hummus and organic salsa. Let’s take a look at… [read]

Junk Food Rewires Brains to make People Addicted and Avoid Eating a Balanced Diet

September 11, 2014 by Natural News
Last updated on: June 3, 2015

(NaturalNews – Julie Wilson) The food industry is a sophisticated, calculating and very profitable enterprise that preys on consumer weaknesses, ones they’ve strategically created. Food sellers have one priority when it comes to consumers, and it’s not their health, but… [read]

CLUCK U: 5 Things You Need to Know About Chicken

September 10, 2014 by Dr. Frank Lipman
Last updated on: June 14, 2015

(DrFrankLipman – Frank Lipman) Though America still eats more meat than any virtually other country in the world, consumption at home has been on a downward slide for the past several years. Concerns about factory farming methods and its environmental… [read]

The Unspoken Link Between GM-Foods and Cancer

September 9, 2014 by Natural News
Last updated on: June 28, 2015

(NaturalNews – Cindy L. Tjol) For those living in US, about 70 percent of the processed foods one consumes daily actually contain genetically modified (GM) ingredients. Should this be of concern? Yes! Studies, few as there are, show a strong… [read]