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Butternut Squash Health Benefits and More

December 14, 2014 by Michael Edwards
Last updated on: June 5, 2015

Butternut Squash Is Good For… Eating as a side dish cubed or mashed, as a soup, as an addition to baked goods, as a stuffed main dish. Try mixing butternut squash with other vegetables, grains, pasta, or quinoa. Nutrition Composition… [read]

Filed Under: Agriculture, Diet, Food, Food Facts, Holistic Health, Magazine, Magazine Articles, Recipes, SM Tagged With: Butternut Squash, Issue-16, Squash, Winter Squash

New Science Website Reveals the Truth About Sugar

December 10, 2014 by Dr. Mercola
Last updated on: May 10, 2016

13 tsp of added sugar(Dr. Mercola) Low-fat recommendations have led to a dramatic increase in sugar consumption, and excess sugar is a primary dietary factor in countless chronic disease states, including type 2 diabetes, heart disease, and Alzheimer’s. By removing fat and adding sugar,… [read]

Filed Under: Food, Food Facts, No SM, Resyndicated Tagged With: Sugar

Three Super Immune-Boosting Herbs

December 8, 2014 by Natural News
Last updated on: June 14, 2015

(NaturalNews – Dr. David Jockers) Life on Earth is a stressful endeavor for all living things. This stress provides an adaptive stimulus for plant and animal life to become stronger and more resilient. Certain herbs have adapted over centuries to… [read]

Filed Under: Food, Natural Remedies, Resyndicated, SM Tagged With: Garlic, Ginger, oregano

5 Food Policy Lessons the U.S. Could Learn from Latin America

December 3, 2014 by Cornucopia Institute
Last updated on: June 14, 2015

(Cornucopia – CivilEats – by Andy Bellatti) When it comes to nutrition and public health, the U.S. can learn a lot from Latin America. Over the past year, Mexico, Brazil, and several other countries in South and Central America have… [read]

Filed Under: Food, News, No SM, Resyndicated Tagged With: food policies

Medicinal Herb Garden – What To Grow and How To Keep It Growing All Winter

November 27, 2014 by Natural News
Last updated on: June 14, 2015

(Natrual News) You may not think it a worthwhile endeavor to grow culinary herbs indoors, or outdoors for that matter. After all, a quick trip to most food stores will usually allow you to come back with the spices you… [read]

Filed Under: Food, Gardening, Resyndicated, SM Tagged With: Herbs, medicinal

How Green Tea Can Significantly Improve Your Health and Help You to Lose Weight

November 25, 2014 by Sarah Williams
Last updated on: June 3, 2015

Green tea is one of the natural foods that can increase fat loss. The Chinese have known for centuries about the many benefits of green tea, using it to treat headaches, body aches, and poor digestion. The Chinese also revere… [read]

Filed Under: Blog, Diet, Food Facts, Holistic Health, No SM Tagged With: Green Tea, Weight Loss

Nutritional Needs for Children

November 25, 2014 by Natural News
Last updated on: June 14, 2015

(NaturalNews – Dr. David Jockers) The food we eat provides the raw materials for healthy cells in our body. Children need high quality nutrition to function and perform at their peak. Our society trains children to devalue the importance of… [read]

Filed Under: Family, Food, No SM, Resyndicated Tagged With: Children, Diet

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