Food — Page 31

The Most Potent, Anti-Inflammatory Everyday Foods

May 12, 2017 by Tyler Ardizzone

According to Medical News Today, nearly 75% of all deaths in the United States are attributed to just ten causes. Eight of the ten, which include heart disease, cancer, chronic lower respiratory disease, stroke, Alzheimer’s, diabetes, kidney disease, and even… [read]

Safe Seafood and What to Avoid in 2017

May 10, 2017 by Kristina Martin
Last updated on: May 10, 2017

Roughly half of all of our seafood is from farmed sources. That isn’t inherently a bad thing. Farmed fish seems like a logically, responsible consumer choice. The problem is that modern agriculture’s ability to slowly strip away as many nutrients… [read]

Greens Nutrition Powder DIY – Could This Replace Our Veggies?

April 26, 2017 by Tyler Ardizzone
Last updated on: April 26, 2017

Vegetables are an important part of our diet, but are they really that important? Yes. Skip to How To Make Your Own Greens Powder The evidence for why we should eat more vegetables keeps on growing. A lower incidence of… [read]

Repurpose, Regrow, and Recycle – Food Waste Edition

April 25, 2017 by Tyler Ardizzone
Last updated on: April 25, 2017

In the United States, there are 6.3 million households with very low food security and over half a million people without shelter. And yet, one out of every four calories intended for human consumption is never actually eaten. More than… [read]

How to Regrow Your Favorite Herbs and Save Lots of Money

April 24, 2017 by Tyler Ardizzone
Last updated on: May 28, 2020

It’s so easy to get food – just go to the store, find what you want, come back home, prepare it, eat it, and repeat. But what if you just had to go to your windowsill? Although many fruits and… [read]

How to Read Food Labels and Avoid Toxic Ingredients

April 12, 2017 by Miriam Levin
Last updated on: July 27, 2017

Grocery shopping has become hazardous to our health. We are told that whatever is sold from a grocery store shelf has been approved as safe, and the health-isle food is healthy. The truth is that there are actually many harmful… [read]

What is Cascara? Coffee, Tea, Superfood?

April 12, 2017 by Lidija Millonig Atlas
Last updated on: April 18, 2017

After walking into a coffee shop in Washington D.C. recently, I was quite surprised that they were promoting a new drink for 2017 on the menu called “Cascara”, with a subtitle stating “Warm and nutty caramel tones made from the… [read]