Blog — Page 194

The Glymphatic System – How Insomnia Leads to a Filthy Mind

November 30, 2014 by Allene Edwards
Last updated on: May 31, 2016

Throughout the day our blood circulates in our bodies carrying oxygen and nutrients to every cell. Waste from the cells’ metabolic processes is released into interstitial fluid (the fluid between each cell). The lymphatic system sucks up excessive fluid and… [read]

Get Naturally Gorgeous Skin with These 4 Home Remedies

November 29, 2014 by Tung Tran
Last updated on: June 3, 2015

A peaches-and-cream complexion with a picture-perfect, porcelain skin – isn’t that every woman’s dream? Irrespective of the profession you’re in, or the age bracket you fall under, it is important to have flawless skin. It goes a long way in… [read]

Stay Healthy After an Unhealthy Thanksgiving

November 28, 2014 by Allene Edwards
Last updated on: June 3, 2015

So you’ve eaten your fill and then some. Maybe you had about seven too many glasses of wine or beer. Between the cranberry sauce, the sweet potato casserole, the eggnog, the pies, the cookies, the candy, the punch, and the… [read]

How Green Tea Can Significantly Improve Your Health and Help You to Lose Weight

November 25, 2014 by Sarah Williams
Last updated on: June 3, 2015

Green tea is one of the natural foods that can increase fat loss. The Chinese have known for centuries about the many benefits of green tea, using it to treat headaches, body aches, and poor digestion. The Chinese also revere… [read]

Organic Cleaning Tips with Just 3 Natural Ingredients

November 20, 2014 by John Brasington
Last updated on: June 3, 2015

We know how unhealthy chemical cleaning products like bleach can be, and the environmental damage they can cause when disposed of improperly. Do we really want to clean our own home with these chemicals, where they can get into the… [read]

Top 5 Foods that Detox Heavy Metals and Toxins – With Protocol

November 20, 2014 by Michael Edwards
Last updated on: June 25, 2018

In today’s toxic world, we absorb, inhale, and ingest chemicals and heavy metals on a daily basis. Bad bacteria and Candida ooze toxins as a part of their metabolism and as they die off. Bi-annual detoxes help to cleanse your… [read]

Why You Should Avoid Pasteurized Cow’s Milk

November 17, 2014 by Allene Edwards
Last updated on: June 3, 2015

Got milk? Get rid of it. In 2013, the Got Milk ad campaign celebrated its 20th anniversary. For all of these years, we’ve been told that milk makes our bones strong and healthy. But throughout this same time period, Swedish… [read]